10 Minutes Cooking > Tartines & Toasts > Cold Tartines > Goat cheese and honey tartine
Goat Cheese, Honey & Arugula Tartine: Quick & Fresh
Elevate your snack game with this goat cheese and honey tartine, featuring peppery arugula for a refreshing twist. Ready in under 10 minutes!
Ingredients
- 2 Slices of whole grain bread
- 2 oz Soft goat cheese
- 1 tbsp Honey
- 1 cup Arugula
- 1 tsp Olive oil
- 1/2 tsp Lemon juice
- to taste Salt and pepper
Toast the Bread
Toast the slices of whole grain bread until lightly golden brown. Whole grain bread provides added fiber. Toasting can be done in a toaster, oven, or skillet.
Prepare the Arugula
In a small bowl, toss the arugula with olive oil, lemon juice, salt, and pepper. This adds a refreshing and peppery flavor. Make sure the arugula is washed and dried before tossing.
Spread Goat Cheese
Spread a generous layer of soft goat cheese on each slice of toasted bread. Ensure the goat cheese is easily spreadable. Crumbling is an option.
Drizzle with Honey
Drizzle honey over the goat cheese. Adjust amount of honey to your preference. A wildflower or clover honey works well.
Top with Arugula
Top the goat cheese and honey with the dressed arugula. Arrange the arugula for a visually appealing presentation.
Serve Immediately
Serve the tartines immediately while the bread is still crisp and the arugula is fresh. Enjoy this quick and flavorful snack!
Nutrition Facts Estimated per 100g of product
Please note that the following values are estimates and can vary based on specific ingredients used.
Calories: 280-330
Protein: 10-12g
Fat: 14-17g
Carbohydrates: 30-35g
Other Considerations for Nutrition
This tartine provides a balanced combination of protein, healthy fats, and fiber. Arugula adds vitamins and minerals, contributing to overall nutritional value. Adjust honey quantity based on dietary needs.
FAQ
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Can I use different greens instead of arugula?
Yes, you can substitute arugula with spinach or mixed greens, but the peppery flavor of arugula adds a unique element to the tartine. -
What if I don't have lemon juice?
You can use a small amount of white wine vinegar or skip the lemon juice altogether, but the acidity helps balance the sweetness of the honey and the richness of the goat cheese. -
Can I add some protein?
Adding some grilled chicken or prosciutto strips would be a great complement.