10 Minutes Cooking > Vegetarian Cooking > Vegetarian Snacks > Mini veggie fritters

Speedy Carrot & Chickpea Fritters

These carrot and chickpea fritters are a quick and tasty vegetarian snack. They are easy to make and packed with flavour, ready in just 10 minutes!

Prep Time
5 minutes
Cook Time
5 minutes
Servings
Approximately 10 mini fritters
Ingredients
  • 1/2 cup Grated Carrot
  • 1/2 cup Canned Chickpeas (drained and rinsed)
  • 1/4 cup All-Purpose Flour
  • 2 tablespoons Chopped Fresh Cilantro
  • 1/2 teaspoon Ground Cumin
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 2 tablespoons Olive Oil

Preparation

In a medium bowl, mash the drained and rinsed chickpeas with a fork until mostly smooth but still slightly chunky. Add the grated carrot, flour, chopped cilantro, ground cumin, salt, and pepper. Mix well to combine.

Cooking

Heat the olive oil in a non-stick skillet over medium heat. Once the oil is hot, drop spoonfuls of the chickpea mixture into the skillet, forming small fritters. Don't overcrowd the pan; cook in batches if needed.

Frying

Cook the fritters for about 2-3 minutes per side, or until they are golden brown and heated through. Flip them carefully with a spatula.

Serving

Remove the fritters from the skillet and place them on a plate lined with paper towels to drain any excess oil. Serve immediately. They are great with a squeeze of lemon juice or a dollop of yogurt.

Nutrition Facts Estimated per 100g of product

(Please note that these are estimates and may vary based on specific ingredients and cooking methods.)<br><ul><li>Calories: Approximately 170-220 kcal</li><li>Protein: 6-8g</li><li>Carbohydrates: 20-25g</li><li>Fat: 7-11g</li></ul>

Other Considerations for Nutrition

For a lower-fat version, try baking the fritters instead of frying. Ensure the chickpeas are well-drained to prevent soggy fritters. To reduce sodium, use low-sodium canned chickpeas.

← Quick Peanut Tofu Stir-Fry Speedy Chickpea Salad with Avocado and Lime →

FAQ

  • Can I use dried chickpeas?

    Yes, but you'll need to soak and cook them before using. Canned chickpeas are much quicker for a 10-minute recipe.
  • Can I add other spices?

    Definitely! Feel free to add other spices like turmeric, coriander, or chili powder to customize the flavor.
  • How do I keep the fritters from falling apart?

    Make sure the chickpeas are mashed well and the mixture is not too wet. If needed, add a little more flour to bind the ingredients together.