10 Minutes Cooking > Quick Soups > Cold Soups > Cold cucumber soup

Spicy Cold Cucumber Soup with a Kick

Add some zest to your day with this spicy cold cucumber soup. It's a fast and flavorful recipe that combines the coolness of cucumber with a hint of chili for an exciting taste experience. Perfect for a quick lunch or a refreshing appetizer.

Prep Time
7 minutes
Cook Time
0 minutes
Servings
1-2
Ingredients
  • 1 large Cucumber
  • 1/2 Green Bell Pepper
  • 1/4 Jalapeño Pepper
  • 2 tablespoons Lime Juice
  • 1/4 cup Cilantro
  • 1 clove Garlic
  • 1/2 cup Water
  • to taste Salt

Prepare the Vegetables

Wash the cucumber and green bell pepper. Roughly chop them into smaller pieces. Remove seeds from the jalapeño before chopping it finely.

Combine Ingredients

Place the chopped cucumber, green bell pepper, jalapeño, minced garlic, cilantro, and lime juice into a blender.

Blend

Add about 1/2 cup of water. Blend until smooth. Add more water if you prefer a thinner consistency.

Seasoning and Tasting

Taste the soup and add salt as needed. You can also add a little more lime juice or jalapeño depending on your preferences.

Chilling (Optional)

Refrigerate for at least 10 minutes to chill before serving. This will enhance the flavors.

Serving

Serve cold. Garnish with a few extra sprigs of cilantro or a slice of lime if desired.

Nutrition Facts Estimated per 100g of product

(Note: These values are approximate and can vary based on specific ingredients and portion sizes.)

Calories: ~40-60 kcal
Protein: ~1-2g
Fat: ~0-1g
Carbohydrates: ~7-9g

Other Considerations for Nutrition

This soup is naturally low in fat and calories. You can add a small amount of avocado for a boost of healthy fats, or use a pinch of sugar to balance the spice if needed. Remember to adjust Jalapeño quantity based on how spice you like.

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FAQ

  • Can I make this soup ahead of time?

    Yes, you can make it a few hours in advance. Store it in the refrigerator in an airtight container until ready to serve. The flavor might intensify a bit over time.
  • I don't like spicy food. Can I make this soup without the jalapeño?

    Absolutely! Simply omit the jalapeño. You can also add a pinch of black pepper for a subtle kick.
  • Can I use a different type of pepper?

    Yes, you can experiment with other peppers like serrano or poblano, but be mindful of their heat levels. Adjust the quantity accordingly.