10 Minutes Cooking > World Cuisine in 10 Minutes > Asian Dishes > Instant miso soup

10-Minute Authentic Instant Miso Soup

A quick and delicious miso soup recipe that you can prepare in just 10 minutes! Perfect for a light lunch, appetizer, or a comforting snack. This recipe uses readily available ingredients for an authentic taste.

Prep Time
2 minutes
Cook Time
8 minutes
Servings
2
Ingredients
  • 2 tablespoons Instant Miso Paste
  • 1 teaspoon Dried Wakame Seaweed
  • 1/4 cup Tofu (silken or firm), cubed
  • 1 tablespoon Green Onion, thinly sliced
  • 1/4 teaspoon Dashi Powder (optional)
  • 2 cups Hot Water

Prepare the Wakame

Place the dried wakame seaweed in a small bowl and pour about 1/2 cup of hot water over it. Let it rehydrate for about 5 minutes. It will expand significantly.

Heat the Water

While the wakame is rehydrating, heat the remaining 1 1/2 cups of water in a small saucepan or kettle until hot, but not boiling. Avoid boiling as it can affect the flavor of the miso.

Dissolve the Miso

In a soup bowl, place the miso paste. Gradually add a small amount of the hot water to the bowl and whisk until the miso paste is completely dissolved. This helps prevent clumps.

Combine and Simmer

Add the dissolved miso mixture to the saucepan with the remaining hot water. If using, stir in the dashi powder. Gently simmer over low heat for about 2-3 minutes. Do not boil.

Add Tofu and Wakame

Add the cubed tofu and the rehydrated wakame to the soup. Stir gently to combine.

Garnish and Serve

Ladle the miso soup into bowls. Garnish with sliced green onions. Serve immediately and enjoy!

Nutrition Facts Estimated per 100g of product

(Approximate values, may vary depending on specific ingredients used)
Calories: 25-35 kcal
Protein: 2-3g
Fat: 1-2g
Carbohydrates: 2-3g
Sodium: 400-500mg

Other Considerations for Nutrition

Miso paste is high in sodium. Use low-sodium miso paste to reduce the sodium content of the soup. Adding more vegetables increases the nutrient density. Wakame is a good source of iodine.

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FAQ

  • Can I use a different type of tofu?

    Yes, you can use any type of tofu you prefer. Silken tofu will give the soup a smoother texture, while firm tofu will hold its shape better.
  • Can I add other vegetables?

    Absolutely! You can add other vegetables such as mushrooms, spinach, or bean sprouts for extra nutrients and flavor. Add them in the 'Combine and Simmer' step.
  • Can I make this soup vegan?

    Yes, ensure your miso paste and dashi powder (if using) are vegan-friendly. Some dashi powders contain fish-derived ingredients.
  • How to store miso soup?

    Store leftover miso soup in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave. The tofu may become slightly spongier after refrigeration.