10 Minutes Cooking > Quick Breakfast & Brunch > Sweet Breakfasts > Fast pancakes
10 Minute Banana Pancakes
Whip up a batch of fluffy and delicious banana pancakes in just 10 minutes! This simple recipe requires minimal ingredients and is perfect for a quick and satisfying breakfast.
Ingredients
- 1 Ripe Banana
- 1 Egg
- 2 tbsp All-Purpose Flour
- 1 tbsp Milk
- 1/4 tsp Baking Powder
- Pinch Optional: Cinnamon
Preparation
In a medium bowl, mash the banana thoroughly with a fork until no large lumps remain.
Mixing the Batter
Add the egg to the mashed banana and whisk well to combine. Then, add the flour, milk, baking powder, and cinnamon (if using). Mix until just combined; do not overmix, as this can result in tough pancakes. A few lumps are okay.
Cooking the Pancakes
Heat a lightly oiled griddle or non-stick frying pan over medium heat. Pour 1/4 cup of batter onto the hot griddle for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to form on the surface.
Serving
Serve immediately with your favorite toppings, such as maple syrup, fresh fruit, or a sprinkle of powdered sugar. Enjoy!
Nutrition Facts Estimated per 100g of product
Approximate Values:
Calories: 150-200
Protein: 5-7g
Fat: 3-5g
Carbohydrates: 25-30g
Other Considerations for Nutrition
The nutritional content can vary depending on the size of the banana and the type of flour used. To reduce sugar, use a less ripe banana. You can also add protein powder for an extra boost.
FAQ
-
Can I use a different type of flour?
Yes, you can substitute all-purpose flour with whole wheat flour or a gluten-free blend. Keep in mind that this might slightly alter the texture and taste. -
Can I add any other ingredients to the batter?
Absolutely! You can add chocolate chips, blueberries, or chopped nuts to the batter for added flavor and texture. -
How do I know when the pancakes are ready to flip?
When bubbles start to form on the surface of the pancake and the edges look set, it's time to flip.