10 Minutes Cooking > Microwave Recipes > Microwave Meals > Quick tartiflette
Quick Vegan Microwave Tartiflette
Craving tartiflette but need a vegan option and short on time? This microwave version delivers a comforting and plant-based potato dish in just minutes! Perfect for a quick lunch or satisfying snack.
Ingredients
- 200 g Potatoes (cooked and cubed)
- 80 g Vegan cheese (cubed, mozzarella style)
- 50 g Vegan bacon lardons (or smoked tofu, cubed)
- 1/4 Onion (finely chopped)
- 2 tbsp Vegan crème fraîche (or cashew cream)
- 1 tsp Nutritional yeast
- Pinch Smoked paprika
- Pinch Salt
- Pinch Black pepper
Prepare the Base
In a microwave-safe bowl, combine the cooked and cubed potatoes, chopped onion, and vegan bacon lardons (or smoked tofu). Season with salt, black pepper, nutritional yeast, and smoked paprika.
Add Cream and Cheese
Stir in the vegan crème fraîche (or cashew cream), ensuring the potatoes are evenly coated. Top with the cubed vegan cheese, distributing it evenly over the potato mixture.
Microwave
Cover the bowl with microwave-safe plastic wrap or a microwave-safe lid. Microwave on high for 3-5 minutes, or until the cheese is melted and the potatoes are heated through. Cooking time may vary depending on your microwave.
Rest and Serve
Let the tartiflette rest for a minute before carefully removing it from the microwave (it will be hot!). Serve immediately and enjoy this quick and comforting vegan dish.
Nutrition Facts Estimated per 100g of product
Please note that these are estimates and can vary based on specific ingredient brands and quantities.
Calories: Approximately 200-280 kcal
Protein: 8-12g
Fat: 12-20g
Carbohydrates: 15-20g
Other Considerations for Nutrition
This recipe uses vegan substitutes for traditional ingredients. Check the nutrition labels of vegan bacon and cheese for accurate values. Cashew cream is high in fat, so using a smaller amount or a lower-fat vegan crème fraîche can reduce the overall fat content. Be mindful of portion control. This recipe is suitable for vegan diets.
FAQ
-
Can I use different vegan cheese?
Yes, you can substitute with your favorite melting vegan cheese. Mozzarella or cheddar style work well. -
Can I add garlic?
Yes, you can add a clove of minced garlic to the potato mixture for extra flavor. -
Can I use frozen potatoes?
Yes, you can use frozen potatoes, just make sure to cook them before adding the other ingredients and microwaving the tartiflette.