10 Minutes Cooking > Kid-Friendly Recipes > Easy Snacks > Fruit skewers
Watermelon & Feta Skewers: Sweet and Savory
A refreshing and simple snack that combines the sweetness of watermelon with the salty tang of feta cheese, finished with a hint of fresh mint.
Ingredients
- 2 cups Watermelon
- 1 cup Feta cheese
- 1/4 cup Fresh mint leaves
- 10 Wooden skewers
Prepare the Ingredients
Cut the watermelon into bite-sized cubes, approximately 1-inch in size. Cut the feta cheese into cubes, similar in size to the watermelon. Wash and dry the fresh mint leaves.
Assemble the Skewers
Thread the watermelon, feta cheese, and mint leaves onto the wooden skewers, alternating between the ingredients. A common pattern is watermelon-feta-mint-watermelon.
Serve and Enjoy
Serve the watermelon and feta skewers immediately. They are best enjoyed chilled. You can drizzle a small amount of balsamic glaze (optional) for extra flavor.
Nutrition Facts Estimated per 100g of product
Please note that this is an estimate and will vary depending on the specific quantities used.
Calories: Approximately 40-60 kcal
Carbohydrates: 5-8g
Protein: 2-3g
Fat: 2-4g
Other Considerations for Nutrition
Feta cheese can be high in sodium, so use it sparingly if you are watching your sodium intake. This snack is not suitable for individuals with dairy allergies. Watermelon is a good source of hydration.
FAQ
-
Can I use a different type of cheese?
Yes, you can substitute the feta with mozzarella balls for a milder flavor. Goat cheese also works well. -
How can I prevent the skewers from becoming soggy?
Assemble the skewers just before serving to prevent the watermelon from releasing too much juice. Also, pat the watermelon dry with a paper towel before assembling. -
What's the best way to store leftovers?
It's best to eat these fresh, but any leftovers can be stored in an airtight container in the refrigerator. The texture of the watermelon might change slightly.