10 Minutes Cooking > Quick Soups > Hot Soups > Carrot ginger soup
10-Minute Spicy Carrot Ginger Soup
A quick and flavorful soup featuring sweet carrots, zesty ginger, and a kick of chili. This recipe delivers a warm and comforting bowl in just minutes. Perfect for a chilly evening!
Ingredients
- 1 lb Carrots, peeled and roughly chopped
- 2 tsp Fresh ginger, peeled and grated
- 1 clove Garlic, minced
- 4 cups Vegetable or chicken broth
- 1/4 tsp Red pepper flakes
- 1 tbsp Lime juice
- 1 tbsp Olive oil
- To taste Salt
- To taste Pepper
- For garnish Optional: Cilantro, yogurt or sour cream
Sauté Aromatics
Heat olive oil in a pot over medium heat. Add garlic and ginger, cook for about 1 minute until fragrant.
Add Carrots & Spice
Add the carrots and red pepper flakes to the pot. Cook for 2 minutes, stirring occasionally.
Simmer in Broth
Pour in the vegetable broth. Bring to a simmer and cook for 4 minutes, or until the carrots are tender.
Blend and Finish
Carefully blend the soup using an immersion blender or transfer to a regular blender. Blend until smooth. Stir in lime juice and season with salt and pepper to taste. Garnish with cilantro and a dollop of yogurt or sour cream, if desired.
Nutrition Facts Estimated per 100g of product
Other Considerations for Nutrition
Adjust the amount of red pepper flakes to control the spice level. Adding a dollop of yogurt or sour cream will also help to cool down the soup if it's too spicy.
FAQ
-
Can I use ground ginger instead of fresh?
Fresh ginger provides a better flavor, but if you only have ground ginger, use about 1/2 teaspoon. -
How can I make this soup vegan?
Ensure you are using vegetable broth, and omit the yogurt or sour cream garnish. -
Can I add other vegetables?
Yes, feel free to add other vegetables like sweet potato or butternut squash for a richer flavor.