10 Minutes Cooking > Quick Sweet Recipes > No-Bake Desserts > Honey and walnut yogurt

Honey Walnut Yogurt Parfait

Elevate your quick dessert game with this layered Honey Walnut Yogurt Parfait! Combine creamy yogurt, crunchy walnuts, and sweet honey for a satisfying and visually appealing treat that's ready in just 5 minutes. Perfect for a healthy snack or a light dessert.

Prep Time
5 minutes
Cook Time
0 minutes
Servings
1
Ingredients
  • 1 cup Greek Yogurt (plain)
  • 2 tablespoons Honey
  • 1/4 cup Walnuts (chopped)
  • 1/4 cup Granola
  • 1/2 cup Optional: Berries (fresh or frozen)

Layering the Parfait

In a glass or clear bowl, start with a layer of Greek yogurt. This forms the base of your parfait and provides a creamy texture.

Add Honey and Walnuts

Drizzle a tablespoon of honey over the yogurt layer. Sprinkle half of the chopped walnuts on top for a nutty crunch.

Add Granola

Sprinkle half of the granola over the walnut layer. This adds a layer of texture and complex carbohydrates for sustained energy.

Repeat Layers

Repeat the layers: yogurt, honey, walnuts, and granola. This creates a visually appealing and flavorful parfait.

Optional: Add Berries

If using, add a layer of fresh or frozen berries on top of the final granola layer. This adds a touch of sweetness and freshness.

Serve Immediately

Enjoy your layered Honey Walnut Yogurt Parfait immediately. The layers create a delightful combination of flavors and textures.

Nutrition Facts Estimated per 100g of product

Calories: Approximately 180-250 kcal
Protein: 12-18g
Fat: 10-15g (depending on granola and yogurt type)
Carbohydrates: 15-25g (mostly from granola and honey)
Fiber: 2-4g

Other Considerations for Nutrition

This parfait is a balanced source of protein, healthy fats, and carbohydrates. Be mindful of the sugar content in your granola. Choose a granola with lower sugar or make your own. Adding berries will boost the vitamin and antioxidant content.

← Honey Walnut Yogurt Delight Microwave Chocolate Banana Bliss →

FAQ

  • Can I prepare this parfait in advance?

    It's best to assemble the parfait just before serving to prevent the granola from becoming soggy. If preparing in advance, store the ingredients separately and assemble when ready to eat.
  • Can I use flavored yogurt?

    Yes, but plain yogurt allows you to control the sweetness with the honey. Flavored yogurt might make the parfait too sweet.
  • What other toppings can I add?

    Chia seeds, flax seeds, shredded coconut, or a drizzle of maple syrup would all be delicious additions.