10 Minutes Cooking > Light & Low-Calorie Meals > Healthy Snacks > Raw veggies with light dip

Bell Pepper Strips with Hummus

Colorful bell pepper strips served with creamy hummus. A simple and satisfying snack that's packed with nutrients and fiber.

Prep Time
5 minutes
Cook Time
0 minutes
Servings
2
Ingredients
  • 2 medium Bell Peppers
  • 1/2 cup Hummus
  • 1 teaspoon Olive Oil
  • 1/4 teaspoon Paprika

Prepare the Bell Peppers

Wash the bell peppers thoroughly. Cut them into strips, removing the seeds and membranes.

Serve with Hummus

Arrange the bell pepper strips on a serving plate. Place the hummus in a small bowl next to the peppers.

Optional Garnish

Drizzle the hummus with a teaspoon of olive oil and sprinkle with paprika for added flavor and visual appeal. Serve immediately.

Nutrition Facts Estimated per 100g of product

Calories: ~110kcal, Protein: ~4g, Fat: ~7g, Carbohydrates: ~9g

Other Considerations for Nutrition

This snack is a good source of vitamins A and C, as well as fiber. Hummus provides protein and healthy fats. Choose a low-sodium hummus option to reduce sodium intake. You can add other spices to the hummus like cumin or chili powder.

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FAQ

  • Can I use any color of bell pepper?

    Yes, you can use any color of bell pepper. Using a variety of colors makes the snack more visually appealing.
  • Can I make my own hummus?

    Yes, making your own hummus is easy and allows you to control the ingredients. There are many recipes available online.
  • How long will the bell pepper strips stay fresh?

    Bell pepper strips will stay fresh in the refrigerator for up to 3 days if stored in an airtight container.