10 Minutes Cooking > Tartines & Toasts > Cold Tartines > Smoked salmon tartine

Smoked Salmon & Avocado Dream Tartine

A quick and nutritious tartine featuring smoked salmon, creamy avocado, and a touch of lemon. Ready in minutes!

Prep Time
5 minutes
Cook Time
0 minutes
Servings
1
Ingredients
  • 1 slice Slices of whole-grain bread
  • 50 g Smoked salmon
  • 1/4 Avocado
  • 1 thin slice Red onion
  • 1/2 teaspoon Lemon juice
  • to taste Everything bagel seasoning

Toast the Bread

Lightly toast the whole-grain bread slice until it reaches your desired level of crispness. This creates a nice textural contrast.

Prepare the Avocado

Mash the avocado in a small bowl with a fork. Add a squeeze of lemon juice to prevent browning and enhance the flavor.

Assemble the Tartine

Spread the mashed avocado evenly over the toasted bread. Arrange the smoked salmon slices on top of the avocado. Add a thin slice of red onion.

Season and Serve

Sprinkle with everything bagel seasoning for added flavor and texture. Serve immediately and enjoy!

Nutrition Facts Estimated per 100g of product

Approximate values: Calories: 300, Protein: 20g, Fat: 20g, Carbohydrates: 15g. Note: These values are estimates and may vary based on specific ingredients used.

Other Considerations for Nutrition

Using whole-grain bread increases fiber intake. Avocado provides healthy fats. Smoked salmon is a good source of omega-3 fatty acids.

FAQ

  • Can I use regular bread instead of whole-grain?

    Yes, but whole-grain provides more fiber and nutrients.
  • Can I add hot sauce for a spicy kick?

    Absolutely! A dash of your favorite hot sauce or chili flakes would be a great addition.
  • What if I don't have everything bagel seasoning?

    You can use a mixture of sesame seeds, poppy seeds, dried garlic, and dried onion flakes.