10 Minutes Cooking > Tartines & Toasts > Grilled Toasts > Bacon and egg toast

Avocado & Fried Egg Toast with Bacon

Elevate your bacon and egg toast with creamy avocado for a flavorful and nutritious breakfast or brunch in just 10 minutes.

Prep Time
3 minutes
Cook Time
7 minutes
Servings
1
Ingredients
  • 2 Bread slices (whole wheat)
  • 1/2 Avocado
  • 2 Bacon strips
  • 1 Egg
  • 1 teaspoon Olive oil
  • pinch Red pepper flakes
  • to taste Salt
  • to taste Black pepper

Prepare the Bacon

Cook the bacon in a skillet over medium heat until crispy. Remove from skillet and set aside on a paper towel to drain. Crumble into small pieces.

Toast the Bread

Drizzle a little olive oil on each slice of bread. Grill in the skillet (or use a toaster) until golden brown and slightly crispy.

Fry the Egg

Fry the egg in the same skillet with a little olive oil until cooked to your liking (runny or firm yolk). Season with salt and pepper.

Assemble the Toast

Mash the avocado with a fork and spread it evenly over the grilled toast. Top with the fried egg and sprinkle with crumbled bacon and a pinch of red pepper flakes. Serve immediately.

Nutrition Facts Estimated per 100g of product

Note: These values are approximate and will vary based on specific ingredients used.

  • Calories: ~350
  • Protein: ~18g
  • Fat: ~25g
  • Carbohydrates: ~20g

Other Considerations for Nutrition

Using whole wheat bread adds fiber. Avocado provides healthy fats. You can reduce sodium by using low-sodium bacon.

← Avocado and Poached Egg Tartine →

FAQ

  • Can I add other toppings?

    Absolutely! Sliced tomatoes, everything bagel seasoning, or a drizzle of hot sauce would be delicious additions.
  • Can I use turkey bacon?

    Yes, turkey bacon is a good alternative for a lower fat option.