10 Minutes Cooking > Vegetarian Cooking > Vegetarian Snacks > Mini veggie fritters
Quick & Easy Zucchini Corn Fritters
These mini zucchini and corn fritters are a delicious and healthy vegetarian snack that you can whip up in just 10 minutes! Perfect for a quick bite or a party appetizer.
Ingredients
- 1 cup Grated Zucchini
- 1/2 cup Canned Corn (drained)
- 1/4 cup All-Purpose Flour
- 1 Egg
- 2 tablespoons Grated Parmesan Cheese (optional)
- 1 tablespoon Chopped Fresh Chives
- 1/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 2 tablespoons Olive Oil
Preparation
In a medium bowl, combine the grated zucchini, drained corn, flour, egg, parmesan cheese (if using), chopped chives, salt, and pepper. Mix well until everything is evenly distributed.
Cooking
Heat the olive oil in a large skillet over medium heat. Once the oil is hot, drop spoonfuls of the zucchini mixture into the skillet, forming small fritters. Don't overcrowd the pan; cook in batches if needed.
Frying
Cook the fritters for about 2-3 minutes per side, or until they are golden brown and cooked through. Flip them carefully with a spatula.
Serving
Remove the fritters from the skillet and place them on a paper towel-lined plate to drain any excess oil. Serve immediately. They are delicious on their own or with a dollop of sour cream or Greek yogurt.
Nutrition Facts Estimated per 100g of product
(Please note that these are estimates and may vary based on specific ingredients and cooking methods.)
<ul><li>Calories: Approximately 150-200 kcal</li><li>Protein: 5-7g</li><li>Carbohydrates: 15-20g</li><li>Fat: 8-12g</li></ul>
Other Considerations for Nutrition
For a healthier option, consider using whole wheat flour instead of all-purpose flour. You can also bake the fritters instead of frying them to reduce the fat content. Reduce the quantity of the parmesan to lower the calories of the recipe.
FAQ
-
Can I use frozen corn?
Yes, you can use frozen corn. Just make sure to thaw it completely and drain any excess water before adding it to the mixture. -
Can I add other vegetables?
Absolutely! Feel free to add other grated vegetables like carrots or bell peppers. Just make sure to adjust the amount of flour if the mixture becomes too wet. -
How do I store leftover fritters?
Store leftover fritters in an airtight container in the refrigerator for up to 2 days. Reheat them in the oven or skillet until warmed through.