10 Minutes Cooking > Quick Breakfast & Brunch > Savory Breakfasts > Savory tomato cheese bowl
Speedy Savory Tomato Cheese Bowl
A quick and flavorful breakfast bowl combining juicy tomatoes, melted cheese, and a hint of spice, ready in just 10 minutes!
Ingredients
- 1 cup Cherry Tomatoes
- 1/2 cup Shredded Cheddar Cheese
- 2 Eggs
- 1 tsp Olive Oil
- 1/4 tsp Dried Oregano
- Pinch Salt
- Pinch Black Pepper
- Optional Crusty Bread (for dipping)
Prepare the Tomatoes
Halve or quarter the cherry tomatoes and set aside.
Heat the Pan
Heat the olive oil in a small, oven-safe skillet or ramekin over medium heat.
Cook the Eggs
Crack the eggs into the skillet. Cook until the whites are mostly set but the yolks are still runny, about 3-4 minutes.
Add the Tomatoes and Cheese
Sprinkle the tomatoes around the eggs. Then, generously top with shredded cheddar cheese. Season with oregano, salt, and pepper.
Melt the Cheese
Place the skillet under a preheated broiler (or in a hot oven) for 2-3 minutes, or until the cheese is melted and bubbly.
Serve Immediately
Carefully remove the skillet from the oven. Let cool slightly before serving. Serve immediately, preferably with crusty bread for dipping.
Nutrition Facts Estimated per 100g of product
Please note that these values are approximate and can vary depending on specific ingredients and portion sizes.
Calories: ~180 kcal
Protein: ~12g
Fat: ~10g
Carbohydrates: ~8g
Other Considerations for Nutrition
For a healthier option, use part-skim mozzarella cheese or add some spinach for extra nutrients. To reduce sodium, use a minimal amount of salt or omit it entirely.
FAQ
-
Can I use different types of cheese?
Yes! Feel free to experiment with different cheeses like mozzarella, Gruyere, or feta. Adjust the amount to your preference. -
Can I add any other vegetables?
Absolutely! Spinach, mushrooms, or bell peppers would be great additions. Add them to the pan before the tomatoes. -
Can I prepare this in the microwave?
While it's possible, the texture might not be as desirable. If microwaving, cook the eggs first for about 1 minute, then add the tomatoes and cheese and microwave for another 30-60 seconds until melted.