10 Minutes Cooking > Vegetarian Cooking > Vegetarian Snacks > Homemade energy bars

5-Ingredient Apricot Almond Energy Bites

These no-bake Apricot Almond Energy Bites are a quick and easy snack that requires just 5 ingredients and 10 minutes to make!

Prep Time
10 minutes
Cook Time
0 minutes
Servings
12-15 bites
Ingredients
  • 1 cup Dried Apricots
  • 1/2 cup Almonds
  • 1/4 cup Shredded Coconut
  • 1/4 cup Rolled Oats
  • 2 tablespoons Honey

Process Ingredients

Place the dried apricots and almonds into a food processor.

Blend

Pulse the food processor until the apricots and almonds are finely chopped and start to stick together. This may take a minute or two.

Add Remaining Ingredients

Add the shredded coconut, rolled oats, and honey to the food processor.

Combine Well

Process again until all ingredients are well combined and form a sticky dough.

Roll into Bites

Using your hands, roll the mixture into small, bite-sized balls. About 1 inch in diameter.

Chill (Optional)

For a firmer texture, place the energy bites in the refrigerator for about 15-20 minutes before serving. Store in an airtight container.

Nutrition Facts Estimated per 100g of product

(Approximate values)
Calories: 380 kcal
Protein: 8g
Fat: 20g
Carbohydrates: 45g
Fiber: 6g

Other Considerations for Nutrition

These are just estimates, and the actual nutritional content can vary based on the specific ingredients used. Adjusting the sweetness will alter the carbohydrate values.

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FAQ

  • Can I substitute the almonds?

    Yes, you can use other nuts like walnuts, cashews, or pecans.
  • Can I use a different dried fruit?

    Yes, dried figs, dates, or cranberries would work well.
  • How long do these bites last?

    These bites will last for up to 1 week when stored in an airtight container in the refrigerator.