10 Minutes Cooking > Kid-Friendly Recipes > Fun Main Dishes > Animal-shaped mini sandwiches
Speedy Chicken & Avocado Turtle Sandwiches
Create adorable turtle sandwiches in minutes! These healthy and fun snacks are perfect for kids and adults alike. Use simple ingredients to make these delicious and engaging treats in under 10 minutes.
Ingredients
- 2 English muffins
- 1/2 cup Cooked chicken (shredded)
- 1/4 Avocado (mashed)
- 1/2 teaspoon Lime juice
- pinch Salt
- 6 Black olives (sliced)
- 4 Red bell pepper (small pieces)
Prepare the Chicken & Avocado Mix
In a small bowl, combine the shredded cooked chicken, mashed avocado, lime juice, and a pinch of salt. Mix well.
Assemble the Sandwiches
Spread the chicken and avocado mixture evenly onto the bottom halves of the English muffins.
Create the Turtle Shell
Place the top halves of the English muffins over the chicken mixture. These will be the turtle's shell.
Add Legs
Use sliced black olives to create the turtle's legs. Place three olive slices on each side of the muffin to resemble legs.
Make the Head
Use another olive slice for the head, attaching it to the front of the muffin with a tiny bit of the chicken and avocado mix. Secure with a toothpick if necessary.
Add the Tail
Use a small piece of red bell pepper for the tail, attaching it to the back of the muffin in the same way as the head.
Serve immediately and enjoy these fun and healthy turtle sandwiches!
Nutrition Facts Estimated per 100g of product
Note: These are estimates and will vary based on specific ingredients used.
Calories: 200-280
Protein: 12-18g
Carbohydrates: 15-20g
Fat: 10-15g
Other Considerations for Nutrition
Use whole-grain English muffins for added fiber. Adjust avocado and salt quantities to manage fat and sodium intake. Serve with a side of carrot sticks or cucumber slices for extra nutrients.
FAQ
-
Can I use canned chicken instead of cooked chicken?
Yes, canned chicken is a convenient alternative. Just make sure to drain it well before mixing it with the avocado. -
What other vegetables can I use for the legs and tail?
Cucumber slices, carrot sticks, or even small pieces of cheese can be used as alternatives for the legs and tail. -
How can I make this sandwich more flavorful?
Add a pinch of garlic powder or onion powder to the chicken and avocado mixture for extra flavor. You can also use a flavored cream cheese spread on the muffins.