Salads > Fruit Salads > Classic Fruit Salads > Simple Fruit Salad with Honey-Lime Dressing Recipe

Refreshing Fruit Salad with Honey-Lime Zest

A vibrant and easy-to-make fruit salad tossed in a zesty honey-lime dressing. Perfect as a light dessert or a refreshing side dish.

Prep Time
15 minutes
Cook Time
0 minutes
Servings
6
Ingredients
  • 1 cup, hulled and halved Fresh Strawberries
  • 1 cup Blueberries
  • 1 cup, halved Green Grapes
  • 2 , peeled and sliced Kiwi
  • 1 cup, fresh or canned (drained) Pineapple Chunks
  • 2 tablespoons, chopped Fresh Mint Leaves
  • 3 tablespoons, fresh Lime Juice
  • 2 tablespoons Honey
  • 1 teaspoon Lime Zest

Prepare the Fruit

Begin by washing all fruits thoroughly. Hull and halve the strawberries. Halve the grapes. Peel and slice the kiwis. If using fresh pineapple, cut it into bite-sized chunks. If using canned pineapple, make sure to drain it well.

Combine the Fruits

In a large bowl, gently combine the prepared strawberries, blueberries, halved grapes, sliced kiwis, and pineapple chunks. Add the chopped fresh mint leaves.

Make the Honey-Lime Dressing

In a small bowl, whisk together the fresh lime juice, honey, and lime zest until well combined and the honey is fully dissolved.

Dress and Serve

Pour the honey-lime dressing over the fruit mixture. Gently toss to coat all the fruit evenly. For the best flavor, allow the fruit salad to chill in the refrigerator for at least 15-20 minutes before serving. This allows the flavors to meld together.

Optional Garnishes

Garnish with extra mint leaves or a sprinkle of lime zest before serving.

Nutrition Facts Estimated per 100g of product

  • Calories: Approximately 70-80 kcal
  • Carbohydrates: 15-18g
  • Fiber: 1-2g
  • Sugars: 12-15g
  • Protein: Less than 1g
  • Fat: Less than 1g

Other Considerations for Nutrition

The nutritional value can vary based on the fruits used and the amount of honey added. Using more fruits naturally lower in sugar, such as berries, will reduce the overall sugar content. Adjust honey to taste for desired sweetness. Consider using a sugar substitute to further reduce sugar intake.

← Grilled Pineapple and Halloumi Salad with Chili-Lime Dressing Simple Tropical Fruit Salad with Honey-Lime Dressing →

FAQ

  • Can I use other fruits in this salad?

    Absolutely! Feel free to use other fruits like mandarin oranges, raspberries, blackberries, or cantaloupe. Adjust the fruit selection based on your preference and what's in season.
  • Can I make this salad ahead of time?

    Yes, you can prepare the fruit salad a few hours in advance. However, it's best to add the dressing just before serving to prevent the fruit from becoming too soggy.
  • How long will the fruit salad last?

    The fruit salad is best consumed within 1-2 days. Store it in an airtight container in the refrigerator.
  • Can I substitute the honey with another sweetener?

    Yes, maple syrup or agave nectar can be used as substitutes for honey. Adjust the quantity to taste.