Salads > Vegetable Salads (Non-Leafy) > Cucumber Salads > Creamy Cucumber Salad Recipe

Asian Cucumber Salad

A flavorful and refreshing Asian-inspired cucumber salad, perfect for a light lunch or a side dish. This recipe combines crisp cucumbers with a tangy sesame ginger dressing.

Prep Time
10 minutes
Cook Time
0 minutes
Servings
4
Ingredients
  • 2 medium Cucumbers
  • 3 tablespoons Rice Vinegar
  • 1 tablespoon Soy Sauce
  • 1 teaspoon Sesame Oil
  • 1 teaspoon, grated Ginger
  • 1 clove, minced Garlic
  • 1/4 teaspoon (optional) Red Pepper Flakes
  • 1 tablespoon Sesame Seeds
  • 2 , thinly sliced Green Onions

Prepare the Cucumbers

Wash the cucumbers thoroughly. Thinly slice the cucumbers into rounds or half-moons. You can peel them partially for a decorative effect, leaving some strips of skin intact.

Make the Asian Dressing

In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, grated ginger, minced garlic, and red pepper flakes (if using). Make sure all ingredients are well combined.

Combine and Marinate

Place the sliced cucumbers in a medium bowl. Pour the Asian dressing over the cucumbers. Gently toss to ensure all the cucumber slices are coated with the dressing. Let the salad marinate for at least 15 minutes in the refrigerator, or up to an hour for more intense flavor.

Garnish and Serve

Before serving, sprinkle the salad with sesame seeds and thinly sliced green onions. Serve chilled as a refreshing side dish or appetizer.

Nutrition Facts Estimated per 100g of product

Calories: 30kcal
Carbohydrates: 3g
Protein: 1g
Fat: 2g
Saturated Fat: 0.3g
Sodium: 200mg
Fiber: 0.5g
Sugar: 1g

Other Considerations for Nutrition

Considerations can change based on specific ingredients. Using low-sodium soy sauce will decrease the sodium content. Adjust the amount of red pepper flakes to control the level of spiciness.

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FAQ

  • Can I use English cucumbers?

    Yes, English cucumbers (also known as seedless cucumbers) work very well in this recipe. They have a thinner skin and fewer seeds, making them a convenient choice.
  • How can I make this salad spicier?

    Increase the amount of red pepper flakes or add a dash of chili oil to the dressing for extra heat.
  • Can I add other ingredients to this salad?

    Yes, feel free to add other ingredients such as thinly sliced carrots, bell peppers, or a sprinkle of toasted nuts for added texture and flavor.