Salads > Seasonal Salads > Winter Salads > Citrus Salad with Fennel Recipe

Winter Citrus and Fennel Salad

A refreshing and vibrant salad perfect for winter, combining the sweetness of citrus with the anise-like flavor of fennel. This salad is bright, healthy, and easy to prepare.

Prep Time
15 minutes
Cook Time
0 minutes
Servings
4
Ingredients
  • 1 medium Fennel bulb
  • 2 large Oranges
  • 1 large Grapefruit
  • 1/4 small Red onion
  • 1/4 cup Fresh mint
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • to taste Salt
  • to taste Black pepper

Preparing the Fennel

Trim the fennel bulb, removing the stalks and fronds (reserve some fronds for garnish). Thinly slice the bulb using a mandoline or a sharp knife. If using a knife, aim for slices as thin as possible.

Preparing the Citrus

Using a sharp knife, remove the peel and pith from the oranges and grapefruit. Segment the citrus by cutting along the membranes to release each segment. This method ensures you only get the juicy fruit and not the bitter membranes.

Preparing the Red Onion

Thinly slice the red onion. To reduce the onion's sharpness, soak the slices in cold water for about 5-10 minutes. Drain well before adding to the salad.

Making the Dressing

In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper. Adjust the seasonings to your liking.

Assembling the Salad

In a large bowl, combine the sliced fennel, citrus segments, and red onion. Pour the dressing over the salad and gently toss to combine. Garnish with chopped fresh mint and reserved fennel fronds.

Serving

Serve immediately or chill for later. This salad is best served fresh. It pairs well with grilled fish, chicken, or can be enjoyed as a light lunch.

Nutrition Facts Estimated per 100g of product

Calories: 80kcal, Carbohydrates: 12g, Protein: 1g, Fat: 4g.

Other Considerations for Nutrition

This salad is a good source of Vitamin C and fiber. Adjust honey according to desired sweetness. Consider adding nuts or seeds for healthy fats and added texture.

← Winter Citrus Salad with Honey-Dijon Vinaigrette Winter Kale Salad with Roasted Root Vegetables →

FAQ

  • Can I substitute other citrus fruits?

    Yes, you can substitute other citrus fruits such as blood oranges, tangerines, or clementines. Experiment with different combinations to find your favorite flavor profile.
  • How long will this salad last in the refrigerator?

    This salad is best served fresh, but it can be stored in the refrigerator for up to 24 hours. The citrus might release some juice, so you may want to drain it before serving.
  • Can I add other ingredients to this salad?

    Absolutely! Consider adding toasted nuts (such as almonds or walnuts), crumbled feta cheese, or avocado for added texture and flavor.