Salads > Salads for Special Diets > Gluten-Free Salads (as main course) > Naturally Gluten-Free Grain Salads (Quinoa, Rice)

Spicy Shrimp and Rice Noodle Salad with Mango and Avocado

This vibrant and flavorful rice noodle salad features succulent shrimp, sweet mango, creamy avocado, and a spicy lime dressing. It's a refreshing and satisfying gluten-free main course perfect for warm weather. The combination of textures and flavors creates a truly delightful eating experience.

Prep Time
20 minutes
Cook Time
5 minutes
Servings
4
Ingredients
  • 8 oz Rice noodles
  • 1 lb Cooked shrimp
  • 1 large Mango
  • 1 large Avocado
  • 1 medium Red bell pepper
  • 3 null Green onions
  • 1/4 cup Cilantro
  • 3 tablespoons Lime juice
  • 2 tablespoons Soy sauce (gluten-free)
  • 1 tablespoon Sesame oil
  • 1-2 teaspoons Sriracha sauce
  • 1 teaspoon Honey

Cook the Rice Noodles

Cook the rice noodles according to package directions. Drain and rinse with cold water to prevent sticking. Set aside.

Prepare the Dressing

In a small bowl, whisk together the lime juice, gluten-free soy sauce, sesame oil, sriracha sauce, and honey. Adjust the amount of sriracha to your desired level of spiciness.

Assemble the Salad

In a large bowl, combine the cooked rice noodles, shrimp, mango, avocado, red bell pepper, green onions, and cilantro. Pour the dressing over the salad and toss gently to coat. Serve immediately or chill for later.

Nutrition Facts Estimated per 100g of product

Calories: 180kcal, Protein: 10g, Fat: 7g, Carbohydrates: 20g, Fiber: 2g

Other Considerations for Nutrition

This salad is naturally gluten-free and provides a good source of protein and healthy fats. To reduce sodium content, use low-sodium gluten-free soy sauce. To increase fiber, add chopped peanuts or edamame.

FAQ

  • Can I use other types of protein?

    Yes, you can substitute the shrimp with grilled chicken, tofu, or edamame.
  • Can I add other vegetables?

    Feel free to add other vegetables such as cucumber, bean sprouts, or carrots.
  • How long will this salad last in the refrigerator?

    This salad is best eaten immediately. However, it can be stored in the refrigerator for up to 24 hours. The avocado may brown slightly.