Salads > Vegetable Salads (Non-Leafy) > Root Vegetable Salads > Roasted Beet Salad with Goat Cheese Recipe

Roasted Beet and Goat Cheese Salad

A vibrant and flavorful salad combining the earthy sweetness of roasted beets with creamy goat cheese and a tangy vinaigrette. Perfect as a side dish or a light meal.

Prep Time
20 minutes
Cook Time
45 minutes
Servings
4
Ingredients
  • 1 lb Beets
  • 4 oz Goat Cheese
  • 5 oz Mixed Greens
  • 1/4 cup Walnuts or Pecans
  • 2 tablespoons Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • 1 teaspoon Dijon Mustard
  • 1/2 teaspoon Honey
  • to taste Salt
  • to taste Black Pepper

Roasting the Beets

Preheat your oven to 400°F (200°C). Wash the beets thoroughly and trim off the tops and tails. Wrap each beet individually in aluminum foil. Place the wrapped beets on a baking sheet and roast for 45-60 minutes, or until they are tender when pierced with a fork. The roasting time depends on the size of the beets.

Cooling and Peeling the Beets

Once the beets are roasted, remove them from the oven and let them cool slightly. Once they are cool enough to handle, use paper towels to rub off the skins. The skins should slip off easily. Cut the peeled beets into wedges or cubes.

Preparing the Vinaigrette

In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper. Adjust the seasonings to your liking. This vinaigrette can be made ahead of time and stored in the refrigerator.

Assembling the Salad

In a large bowl, combine the mixed greens, roasted beets, and crumbled goat cheese. Drizzle the vinaigrette over the salad and toss gently to combine. Sprinkle with walnuts or pecans.

Serving the Salad

Serve the salad immediately or chill for later. This salad is best served fresh. Enjoy!

Nutrition Facts Estimated per 100g of product

Note: Nutritional information is an estimate and can vary based on specific ingredients and portion sizes.

  • Calories: Approximately 150-200
  • Protein: 5-7g
  • Fat: 10-14g
  • Carbohydrates: 10-12g
  • Fiber: 2-3g

Other Considerations for Nutrition

This salad is a good source of fiber, vitamins, and healthy fats. Adjust the amount of honey to control sugar content. Using a lower-fat goat cheese can also reduce the overall fat content.

← Roasted Beet and Carrot Salad with Citrus Vinaigrette Roasted Broccoli and Chickpea Salad with Lemon-Tahini Dressing →

FAQ

  • Can I use pre-cooked beets?

    Yes, you can use pre-cooked beets to save time. However, roasting the beets yourself will result in a more flavorful salad.
  • Can I substitute the goat cheese?

    Yes, you can substitute the goat cheese with feta cheese or another type of soft cheese.
  • How long can I store the salad?

    The salad is best served fresh. If you need to store it, keep the dressing separate and add it just before serving. The salad can be stored in the refrigerator for up to 24 hours.