Salads > Seasonal Salads > Spring Salads > Strawberry Spinach Salad Recipe
Strawberry Spinach Salad with Balsamic Glaze
A refreshing and vibrant Strawberry Spinach Salad, perfect for spring. This recipe combines the sweetness of fresh strawberries with the earthy flavor of spinach, topped with a tangy balsamic glaze. A delightful and healthy addition to any meal.
Ingredients
- 6 oz Fresh Spinach
- 1 pint Fresh Strawberries
- 1/4 cup Red Onion
- 1/4 cup Toasted Almonds
- 2 oz Feta Cheese
- 2 tablespoons Balsamic Glaze
- 2 tablespoons Olive Oil
- 1 tablespoon Balsamic Vinegar
- 1 teaspoon Honey
- 1/2 teaspoon Dijon Mustard
- 1/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
Prepare the Spinach
Thoroughly wash the spinach and pat it dry. Remove any thick stems. Place the spinach in a large salad bowl.
Slice the Strawberries and Red Onion
Wash and hull the strawberries. Slice them into halves or quarters, depending on their size. Thinly slice the red onion.
Combine Salad Ingredients
Add the sliced strawberries and red onion to the spinach in the salad bowl.
Prepare the Dressing
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined.
Dress the Salad
Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
Add Toppings
Sprinkle the toasted almonds and crumbled feta cheese over the salad.
Drizzle with Balsamic Glaze
Drizzle the balsamic glaze over the salad just before serving. This adds a touch of sweetness and tanginess.
Serve Immediately
Serve the Strawberry Spinach Salad immediately for the best taste and texture. The salad can be made ahead of time, but add the dressing and toppings just before serving to prevent the spinach from becoming soggy.
Nutrition Facts Estimated per 100g of product
Calories: 80kcal, Protein: 3g, Fat: 5g, Carbohydrates: 7g, Fiber: 2g, Sugar: 5g
Other Considerations for Nutrition
Adjust the amount of feta cheese and almonds to control sodium and fat content. Use a sugar-free balsamic glaze for a lower sugar option.
FAQ
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Can I make this salad ahead of time?
Yes, you can prepare the spinach, strawberries, and red onion ahead of time. Store them separately in the refrigerator. Prepare the dressing separately as well. Combine everything just before serving. -
Can I use a different type of nut?
Yes, you can substitute toasted walnuts, pecans, or sunflower seeds for the almonds. -
Can I use a different type of cheese?
Goat cheese or crumbled blue cheese would also be delicious in this salad. -
Is there a substitute for balsamic glaze?
If you don't have balsamic glaze, you can simmer balsamic vinegar in a saucepan until it thickens slightly.