Salads > Salad Dressings > Other Dressings > Honey Mustard Dressing Recipe
Creamy Avocado Dressing
A rich and creamy dressing made with avocado, perfect for adding a healthy and flavorful touch to your salads. It’s quick to make and packed with nutrients.
Ingredients
- 1 Ripe Avocado
- 2 tablespoons Lime Juice
- 2 tablespoons Plain Greek Yogurt
- 1 clove Garlic
- 2-4 tablespoons Water
- to taste Salt
- to taste Black Pepper
Combine Ingredients
Place the avocado, lime juice, Greek yogurt, and garlic clove into a food processor or blender.
Blend Until Smooth
Blend until the mixture is smooth and creamy. If the dressing is too thick, add water, one tablespoon at a time, until it reaches your desired consistency.
Season
Season with salt and black pepper to taste. Blend briefly to incorporate the seasonings.
Storage
Store in an airtight container in the refrigerator for up to 2 days. Stir well before using, as some separation may occur.
Nutrition Facts Estimated per 100g of product
Approximate values: Calories: 200, Fat: 17g, Sodium: 50mg, Carbohydrates: 8g, Protein: 3g. Note that this is a very rough estimate and will vary based on specific ingredients and quantities used.
Other Considerations for Nutrition
Avocado provides healthy fats and fiber, while Greek yogurt adds protein. This dressing is a good source of vitamins and minerals. Adjust the amount of water for desired consistency. For a vegan option, substitute Greek yogurt with a plant-based alternative.
FAQ
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Can I add other flavors to this dressing?
Yes, you can add herbs like cilantro or dill, or spices like cumin or chili powder, to customize the flavor. -
What if I don't have Greek yogurt?
You can substitute Greek yogurt with sour cream or mayonnaise, but the nutritional profile will change.