Salads > Salad Toppings > Other Toppings > Hard-Boiled Eggs (Sliced or Quartered)
Perfect Hard-Boiled Eggs for Salads
Learn how to make perfect hard-boiled eggs every time, ideal for adding protein and flavor to your favorite salads. Whether you prefer them sliced or quartered, this guide provides a foolproof method for achieving creamy yolks and easy peeling.
Ingredients
- 6 Large Eggs
- Enough to cover eggs Water
Preparing the Eggs
Gently place the eggs in a single layer in a saucepan. Avoid overcrowding to ensure even cooking.
Boiling the Eggs
Add cold water to the saucepan until the eggs are completely submerged, with about an inch of water above them.
Cooking Process
Bring the water to a rolling boil over high heat. Once boiling, immediately remove the pan from the heat, cover it with a lid, and let it sit for 10-12 minutes. For larger eggs, you may need to add a minute or two.
Cooling the Eggs
After the allotted time, carefully drain the hot water and immediately transfer the eggs to an ice bath. Let them cool completely for at least 10 minutes. This will stop the cooking process and make the eggs easier to peel.
Peeling the Eggs
Gently tap the egg all over to crack the shell. Start peeling under cool running water. The water helps to separate the egg from the shell.
Slicing or Quartering
Once peeled, use a sharp knife or an egg slicer to slice or quarter the eggs as desired for your salad. For a cleaner cut, wipe the knife blade between each slice.
Nutrition Facts Estimated per 100g of product
Calories: 155kcal
Protein: 13g
Fat: 11g
Cholesterol: 425mg
Sodium: 124mg
Other Considerations for Nutrition
Hard-boiled eggs are a great source of protein and essential nutrients. However, they are also high in cholesterol. Consider using egg whites only for a lower-cholesterol option. Adjust portion sizes to meet your individual dietary needs.
FAQ
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Why are my hard-boiled eggs difficult to peel?
The freshness of the eggs can affect how easily they peel. Older eggs tend to peel more easily than very fresh eggs. Ensure you are using the ice bath method to help separate the egg from the shell. -
How long can I store hard-boiled eggs?
Hard-boiled eggs can be stored in the refrigerator for up to one week. It's best to store them unpeeled to prevent them from drying out. -
What causes the greenish ring around the yolk?
The greenish ring is caused by a reaction between sulfur and iron in the egg. It's harmless and occurs when eggs are overcooked or cooled slowly. To prevent it, avoid overcooking and cool the eggs rapidly in an ice bath.