Salads > Layered Salads > Classic Layered Salads > Seven-Layer Salad Recipe (Classic)
Seven-Layer Salad: A Timeless Classic
This Seven-Layer Salad recipe is a retro favorite, perfect for potlucks and gatherings. Layers of crisp lettuce, sweet peas, crunchy bacon, and a creamy dressing create a visually appealing and delicious salad that's sure to impress.
Ingredients
- 1 head Iceberg lettuce
- 2 medium, diced Roma Tomatoes
- 2 stalks, diced Celery
- 1/2 medium, diced Red onion
- 10 oz bag, thawed Frozen peas
- 1 cup Mayonnaise
- 1/2 cup Sour cream
- 2 tablespoons Granulated sugar
- 8 slices, crumbled Cooked bacon
- 1 cup, shredded Sharp cheddar cheese
- 6 , sliced Hard-boiled eggs
Prepare the Ingredients
Begin by cooking the bacon until crisp. Once cooled, crumble it into small pieces. Hard-boil the eggs, peel them, and slice or chop them. Dice the tomatoes, celery, and red onion. Thaw the frozen peas. Shred the cheddar cheese. Ensure all ingredients are ready before assembling the salad.
Making the Dressing
In a medium bowl, whisk together the mayonnaise, sour cream, and granulated sugar until smooth and well combined. Taste and adjust the sweetness or tanginess as needed. This dressing will provide a creamy and flavorful layer to the salad.
Layering the Salad
Choose a large, clear glass bowl or trifle dish to showcase the layers. Start with a base of shredded iceberg lettuce, spreading it evenly across the bottom of the bowl. Next, layer the diced tomatoes, followed by the diced celery and red onion. Then, add a layer of thawed peas.
Adding the Creamy Layer
Gently spread the mayonnaise mixture evenly over the layer of peas. Be careful not to disturb the layers beneath. This creamy layer will bind the salad together and add moisture.
Final Touches
Sprinkle the crumbled bacon evenly over the mayonnaise layer. Then, add the sliced hard-boiled eggs. Finally, top with the shredded cheddar cheese. The bacon, eggs, and cheese create a beautiful and flavorful topping.
Chilling and Serving
Cover the salad tightly with plastic wrap and refrigerate for at least 4 hours, or preferably overnight. This allows the flavors to meld together and the salad to chill thoroughly. Before serving, garnish with extra bacon or cheese if desired. Serve chilled.
Nutrition Facts Estimated per 100g of product
Note: Nutritional information is an estimate and can vary based on specific ingredients and preparation methods.
Calories: Approximately 180 kcal
Protein: 6g
Fat: 14g
Carbohydrates: 8g
Fiber: 2g
Sugar: 4g
Other Considerations for Nutrition
To reduce fat content, use light mayonnaise and sour cream. Consider adding more vegetables for added fiber and nutrients. Adjust sugar level based on preference.
FAQ
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Can I make this salad ahead of time?
Yes, this salad is best made ahead of time, at least 4 hours or overnight, to allow the flavors to meld. However, avoid adding the dressing too far in advance as it may make the lettuce soggy. -
Can I substitute any of the ingredients?
Absolutely! Feel free to customize the salad to your liking. You can substitute the iceberg lettuce with romaine or mixed greens, and the cheddar cheese with another type of cheese. The vegetables can also be adjusted based on your preferences. -
How long will the salad last in the refrigerator?
The salad will last for up to 3 days in the refrigerator if stored properly in an airtight container. However, the lettuce may become slightly less crisp over time. -
Can I use Miracle Whip instead of Mayonnaise?
While mayonnaise is the traditional choice, you can substitute Miracle Whip for a tangier flavor. Keep in mind that Miracle Whip is sweeter than mayonnaise, so you may want to adjust the sugar in the dressing accordingly.