Salads > Salad Toppings > Herb Toppings > Fresh Mint (Chopped)

Fresh Mint and Lime Salad Topping

Enhance your salad with this vibrant and refreshing fresh mint and lime topping. This simple addition brings a zesty aroma and cool flavor that complements a variety of salad combinations. Perfect for adding a touch of brightness to your greens!

Prep Time
5 minutes
Cook Time
0 minutes
Servings
4-6
Ingredients
  • 1/2 cup, packed Fresh Mint Leaves
  • 2 tablespoons Lime Juice
  • 1 tablespoon Olive Oil
  • 1/2 teaspoon Honey (optional)
  • 1 pinch Pinch of Salt

Prepare the Mint

Rinse the fresh mint leaves thoroughly under cold water. Pat them dry with a paper towel. Remove any tough stems.

Chop the Mint

Finely chop the mint leaves. You can use a sharp knife or a herb chopper for this step. Aim for a consistent, fine chop to evenly distribute the flavor.

Combine Ingredients

In a small bowl, combine the chopped mint, lime juice, olive oil, honey (if using), and a pinch of salt. Stir well to ensure all ingredients are thoroughly mixed.

Adjust to Taste

Taste the dressing and adjust the seasoning as needed. Add more lime juice for extra tanginess or a touch more honey for sweetness. You can also add a pinch of red pepper flakes for a hint of spice.

Serve Immediately

Drizzle the fresh mint and lime topping over your salad just before serving. This will prevent the mint from wilting and ensure the best flavor.

Nutrition Facts Estimated per 100g of product

(Estimated values)
Calories: 45 kcal
Fat: 4g
Sodium: 10mg
Carbohydrates: 3g
Protein: 0.5g

Other Considerations for Nutrition

Adding honey increases the sugar content. Adjust the amount based on your dietary needs.

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FAQ

  • Can I store the mint topping?

    It's best to use the mint topping immediately. However, you can store it in an airtight container in the refrigerator for up to 24 hours. The mint may lose some of its vibrancy over time.
  • What salads does this topping pair well with?

    This topping pairs well with green salads, fruit salads, and salads with grilled vegetables or chicken. Its refreshing flavor complements a wide range of ingredients.
  • Can I use dried mint instead of fresh?

    Fresh mint is highly recommended for its bright and fresh flavor. Dried mint will not provide the same taste or aroma.