Salads > Salad Toppings > Crunchy Toppings > Crispy Fried Onions

Air Fryer Crispy Fried Onions

Enjoy the same satisfying crunch of crispy fried onions, but with significantly less oil! This air fryer recipe delivers a healthier alternative perfect for topping your favorite salads.

Prep Time
15 minutes
Cook Time
12-15 minutes
Servings
Makes about 1 cup
Ingredients
  • 2 large Yellow Onions
  • 1/4 cup All-Purpose Flour
  • 1/4 cup Cornstarch
  • 1 tsp Salt
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • As needed Olive Oil Spray

Preparing the Onions

Peel the onions and slice them thinly into rings. Ensuring even thickness will promote consistent crispiness.

Coating the Onions

In a bowl, combine the all-purpose flour, cornstarch, salt, garlic powder, and onion powder. Toss the sliced onions in the flour mixture, ensuring each ring is well coated. The cornstarch helps achieve a crispier texture.

Air Frying the Onions

Preheat your air fryer to 375°F (190°C). Lightly spray the air fryer basket with olive oil spray. Arrange the coated onion rings in a single layer in the air fryer basket, avoiding overcrowding. You may need to cook in batches. Spray the onions lightly with olive oil spray.

Air fry for 12-15 minutes, or until golden brown and crispy, flipping halfway through to ensure even cooking. Check frequently to prevent burning.

Cooling and Storing

Allow the crispy fried onions to cool completely before storing them in an airtight container at room temperature. They will stay crispy for several days.

Serving Suggestion

Sprinkle over your salads for an added crunch and flavor dimension. They complement various salads, from simple greens to heartier composed salads.

Nutrition Facts Estimated per 100g of product

Note: These are approximate values and can vary based on the specific ingredients.

Calories: 300-400
Fat: 10-15g
Saturated Fat: 1-2g
Sodium: 400-600mg
Carbohydrates: 50-60g
Fiber: 4-6g
Sugar: 6-8g
Protein: 5-7g

Other Considerations for Nutrition

This air fryer recipe significantly reduces the fat content compared to traditional frying. Using olive oil spray adds minimal fat. Adjust seasoning to control sodium levels. Enjoy as part of a balanced diet.

← Avocado Slices with Chili Lime →

FAQ

  • Can I use other flours for coating?

    You can experiment with other flours like rice flour for extra crispness or a gluten-free blend. Adjust the cooking time as needed.
  • Why is cornstarch used in the recipe?

    Cornstarch helps create a lighter, crispier coating compared to using flour alone.
  • How do I prevent the onions from sticking together in the air fryer?

    Make sure to arrange the onions in a single layer and avoid overcrowding the basket. You may need to shake the basket or flip the onions halfway through cooking.
  • How long will these air fryer crispy fried onions last?

    Stored in an airtight container at room temperature, they should remain crispy for up to 3-4 days.