Salads > Salad Toppings > Herb Toppings > Fresh Parsley (Chopped)
Zesty Parsley & Lemon Salad Sprinkles
Elevate your salad with a zesty combination of fresh parsley and lemon zest. This simple topping adds a bright, citrusy flavor and a touch of herbaceousness that complements a variety of salad ingredients.
Ingredients
- 1/2 cup, packed Fresh Parsley
- 1 teaspoon Lemon Zest
Prepare the Parsley
Rinse the fresh parsley thoroughly under cold running water to remove any dirt. Pat dry with paper towels.
Zest the Lemon
Using a microplane or zester, carefully remove the zest from one lemon. Avoid the white pith, as it can be bitter.
Chop the Parsley
Finely chop the parsley leaves. Discard the thick stems.
Combine and Mix
In a small bowl, combine the chopped parsley and lemon zest. Mix well to distribute the zest evenly.
Garnish Your Salad
Sprinkle the parsley-lemon mixture generously over your salad just before serving. This will ensure the best flavor and aroma.
Nutrition Facts Estimated per 100g of product
Calories: Approximately 40 kcal
Protein: 3g
Fat: 1g
Carbohydrates: 7g
Fiber: 3g
Other Considerations for Nutrition
This topping is low in calories and fat, and it provides a good source of Vitamin C and antioxidants.
FAQ
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Can I use lime zest instead of lemon?
Yes, lime zest can be used as a substitute for lemon zest. It will provide a slightly different, but still delicious, citrusy flavor. -
How long will this topping last?
This topping is best used immediately. If storing, keep in an airtight container in the refrigerator for up to 24 hours. The parsley may wilt slightly. -
What types of salads does this topping pair well with?
This topping pairs well with a variety of salads, including green salads, grain salads, and salads with grilled chicken or fish. It is particularly delicious with salads containing avocado, tomatoes, cucumbers, and feta cheese.