Salads > Salads for Special Diets > Low-Carb Salads (as main course) > Salads with Leafy Greens and Healthy Fats

Creamy Avocado Chicken Salad with Bacon

A flavorful and satisfying low-carb chicken salad featuring creamy avocado, crispy bacon, and a hint of Dijon mustard. Perfect as a main course served over leafy greens or stuffed in bell peppers.

Prep Time
15 minutes
Cook Time
0 minutes
Servings
2-3
Ingredients
  • 300 g Cooked Chicken Breast, shredded or diced
  • 2 medium Avocado, ripe
  • 100 g Bacon, cooked and crumbled
  • 1/2 cup Celery, diced
  • 1/4 cup Red Onion, finely chopped
  • 2 tbsp Mayonnaise
  • 1 tsp Dijon Mustard
  • 1 tbsp Lemon Juice
  • to taste Salt
  • to taste Black Pepper
  • 2 tbsp Optional: Chopped fresh cilantro or parsley

Combine Ingredients

In a medium bowl, combine the shredded or diced cooked chicken, diced avocado, crumbled bacon, diced celery, and finely chopped red onion.

Make the Dressing

In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper. Add chopped cilantro or parsley, if using.

Mix and Chill

Pour the dressing over the chicken mixture and stir gently until everything is well combined. Taste and adjust seasoning as needed. For best flavor, chill the salad in the refrigerator for at least 30 minutes before serving.

Serve

Serve the avocado chicken salad over a bed of leafy greens, such as romaine lettuce or spinach. Alternatively, stuff it into bell pepper halves for a satisfying and low-carb meal.

Nutrition Facts Estimated per 100g of product

Calories: 280kcal, Fat: 20g, Protein: 20g, Carbs: 4g (Net Carbs: 2g)

Other Considerations for Nutrition

The nutrition information is an estimate and may vary depending on specific ingredients and portion sizes. Using high-quality mayonnaise can impact the fat content. Adjust seasoning according to taste.

← Gluten-Free Chicken and Avocado Pasta Salad →

FAQ

  • Can I use canned chicken?

    Yes, canned chicken can be used, but be sure to drain it well and check for bones. Freshly cooked chicken breast is recommended for the best flavor and texture.
  • Can I make this salad ahead of time?

    Yes, you can prepare the chicken salad a few hours in advance and store it in the refrigerator. However, avocado can brown over time, so add a little extra lemon juice to help prevent this. If possible, add the avocado just before serving.
  • What other additions can I add to the salad?

    Consider adding chopped nuts (like almonds or walnuts for extra healthy fats), hard-boiled eggs, or different herbs and spices to customize the flavor profile.