Salads > Vegetable Salads (Non-Leafy) > Tomato Salads > Tomato and Onion Salad Recipe

Heirloom Tomato and Sweet Onion Salad with Balsamic Glaze

A vibrant and colorful salad featuring juicy heirloom tomatoes, sweet Vidalia onions, and a tangy balsamic glaze. A sophisticated and delicious summer salad.

Prep Time
20 minutes
Cook Time
0 minutes
Servings
4
Ingredients
  • 1.5 lbs, assorted colors and sizes Heirloom Tomatoes
  • 1/2 medium, thinly sliced Vidalia Onion
  • 8 oz, halved Fresh Mozzarella Balls (Bocconcini)
  • 1/4 cup, roughly chopped Fresh Basil Leaves
  • 2 tablespoons Balsamic Glaze
  • 1 tablespoon Extra Virgin Olive Oil
  • to taste Salt
  • to taste Black Pepper

Preparing the Tomatoes and Onions

Gently wash and dry the heirloom tomatoes. Slice them into various shapes and sizes – wedges, slices, and chunks – for visual appeal. Thinly slice the Vidalia onion.

Assembling the Salad

Arrange the sliced tomatoes and onions on a platter or in a shallow bowl. Scatter the fresh mozzarella balls (halved) among the tomatoes and onions.

Adding Freshness

Sprinkle the chopped fresh basil leaves over the salad.

Dressing the Salad

Drizzle the balsamic glaze evenly over the salad. Then, drizzle with extra virgin olive oil. Season with salt and black pepper to taste.

Serving

Serve the salad immediately for the best flavor and texture. This salad is beautiful on its own or as a part of an antipasto platter. Enjoy!

Nutrition Facts Estimated per 100g of product

Note: Nutritional information is an estimate and can vary based on specific ingredients and portion sizes.

Calories: ~120-150
Fat: ~8-10g
Saturated Fat: ~4-6g
Sodium: ~80-120mg
Carbohydrates: ~6-8g
Fiber: ~1-2g
Sugar: ~4-6g
Protein: ~4-6g

Other Considerations for Nutrition

Using part-skim mozzarella will reduce the fat content. Balsamic glaze can be high in sugar, so use sparingly or make your own with less sugar. Adding a pinch of red pepper flakes can add a touch of heat.

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FAQ

  • What if I can't find heirloom tomatoes?

    You can substitute with other ripe tomatoes, such as beefsteak or Roma tomatoes. However, heirloom tomatoes offer a unique flavor and color variety.
  • Can I make my own balsamic glaze?

    Yes, you can simmer balsamic vinegar in a saucepan over low heat until it reduces and thickens into a glaze. You can add a touch of honey or maple syrup for sweetness if desired.
  • Can I add other herbs?

    Yes, try adding fresh oregano or thyme for a different flavor profile.
  • Can I prepare this salad ahead of time?

    It's best to assemble the salad just before serving to prevent the tomatoes from becoming soggy. You can slice the tomatoes and onions ahead of time, but keep them separate and dress the salad right before serving.