Salads > Leafy Green Salads > Spinach Salads > Spinach Salad with Bacon and Eggs Recipe
Classic Spinach Salad with Bacon and Eggs
A timeless salad featuring fresh spinach, crispy bacon, hard-boiled eggs, and a tangy vinaigrette. This spinach salad with bacon and eggs recipe is a delightful combination of flavors and textures, perfect as a light lunch or a satisfying side dish.
Ingredients
- 10 oz Fresh Spinach
- 6 slices Bacon
- 3 Large Eggs
- 1/4 Red Onion
- 2 tbsp Olive Oil
- 1 tbsp Red Wine Vinegar
- 1 tsp Dijon Mustard
- 1/2 tsp Sugar
- to taste Salt
- to taste Black Pepper
Prepare the Eggs
Place the eggs in a saucepan and cover with cold water. Bring to a boil, then remove from heat, cover, and let stand for 10 minutes. Drain the hot water and rinse the eggs with cold water to stop the cooking process. Peel the eggs and set aside.
Cook the Bacon
Cook the bacon in a skillet over medium heat until crispy. Remove the bacon from the skillet and place on a paper towel-lined plate to drain. Once cooled, crumble or chop the bacon into bite-sized pieces.
Prepare the Vinaigrette
In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, sugar, salt, and pepper until well combined. Adjust seasoning to your liking.
Assemble the Salad
Wash and thoroughly dry the spinach. Place the spinach in a large bowl. Thinly slice the red onion and add it to the spinach. Slice the hard-boiled eggs.
Combine and Serve
Just before serving, add the crumbled bacon and sliced eggs to the spinach mixture. Drizzle the vinaigrette over the salad and toss gently to coat. Serve immediately.
Nutrition Facts Estimated per 100g of product
Calories: 180kcal, Protein: 8g, Fat: 14g, Carbohydrates: 5g, Fiber: 2g, Sugar: 2g. Note: Nutritional values are approximate and can vary based on specific ingredients and portion sizes.
Other Considerations for Nutrition
To reduce fat content, use turkey bacon. For a vegetarian option, omit the bacon and add toasted nuts for a similar crunch.
FAQ
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Can I prepare the salad ahead of time?
It's best to assemble the salad just before serving to prevent the spinach from wilting. You can prepare the bacon, eggs, and vinaigrette in advance and store them separately. -
Can I use a different type of vinegar?
Yes, balsamic vinegar or apple cider vinegar can be used as alternatives to red wine vinegar. -
Can I add other ingredients to the salad?
Absolutely! Consider adding croutons, mushrooms, or other vegetables to customize the salad to your preferences.