Salads > Seasonal Salads > Summer Salads > Watermelon and Tomato Salad Recipe

Refreshing Summer Watermelon and Tomato Salad

A light and refreshing summer salad combining sweet watermelon, juicy tomatoes, and a tangy vinaigrette. Perfect for hot days!

Prep Time
15 minutes
Cook Time
0 minutes
Servings
4-6
Ingredients
  • 4 cups, cubed Watermelon
  • 2 large, chopped Ripe Tomatoes
  • 1/4 cup, thinly sliced Red Onion
  • 1/4 cup, chopped Fresh Mint
  • 1/2 cup, crumbled Feta Cheese
  • 2 tablespoons Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • 1 tablespoon Lime Juice
  • to taste Salt
  • to taste Black Pepper

Prepare the Ingredients

Start by cubing the watermelon into bite-sized pieces. Chop the tomatoes into similar-sized pieces. Thinly slice the red onion. Chop the fresh mint leaves.

Combine the Ingredients

In a large bowl, gently combine the watermelon, tomatoes, red onion, and mint. Be careful not to mash the watermelon.

Make the Vinaigrette

In a small bowl, whisk together the olive oil, balsamic vinegar, and lime juice. Season with salt and pepper to taste.

Dress the Salad

Pour the vinaigrette over the watermelon and tomato mixture. Gently toss to coat. Be mindful of the amount of vinaigrette used; you don't want the salad to be soggy.

Add Feta Cheese and Serve

Crumble the feta cheese over the salad. Serve immediately or chill for later. Chilling the salad for about 30 minutes allows the flavors to meld together, but it's best served within a few hours of preparation.

Nutrition Facts Estimated per 100g of product

Calories: 50kcal, Protein: 1g, Fat: 3g, Carbohydrates: 6g. These values are approximate and can vary based on specific ingredients used.

Other Considerations for Nutrition

This salad is naturally low in calories and fat, making it a healthy choice. Feta cheese contributes sodium, so use sparingly if sodium intake is a concern. Adjust the amount of olive oil used in the vinaigrette to manage fat content.

← Grilled Peach and Burrata Salad with Balsamic Glaze Refreshing Watermelon, Feta, and Mint Salad →

FAQ

  • Can I substitute the feta cheese?

    Yes, you can substitute feta cheese with goat cheese or mozzarella for a milder flavor. Vegan feta alternatives also work well.
  • How long will this salad last?

    This salad is best served fresh. However, it can be stored in the refrigerator for up to 24 hours. The watermelon may release some liquid, so you might want to drain it before serving if it sits for a while.
  • Can I add other fruits or vegetables?

    Absolutely! Cucumber, bell peppers, or even grilled peaches can be a delicious addition. Adjust the vinaigrette accordingly.