Salads > Salad Dressings > Other Dressings > Avocado Dressing Recipe

Spicy Avocado Lime Dressing

A zesty and creamy avocado dressing with a spicy kick, perfect for adding flavor to your salads and more.

Prep Time
5 minutes
Cook Time
0 minutes
Servings
About 4 servings
Ingredients
  • 1 Ripe Avocado
  • 3 tablespoons Lime Juice
  • 1/2 Jalapeño
  • 1 clove Garlic
  • 1/4 cup Cilantro
  • 2 tablespoons Olive Oil
  • 2-3 tablespoons Water
  • 1/2 teaspoon Honey
  • to taste Salt
  • to taste Pepper

Preparation

Prepare all the ingredients. Halve, pit, and roughly chop the avocado. Remove seeds and mince the jalapeño (adjust the amount according to your spice preference). Mince the garlic and chop the cilantro.

Blending Ingredients

In a blender or food processor, add the avocado, lime juice, minced jalapeño, garlic, and chopped cilantro.

Adding Liquids

Pour in the olive oil and add 2 tablespoons of water. If you prefer a slightly sweet dressing, add the honey (optional).

Blending Until Smooth

Blend the mixture until it is completely smooth and creamy. If the dressing is too thick, add the remaining tablespoon of water until the desired consistency is achieved.

Seasoning to Perfection

Season the dressing with salt and pepper to taste. Give it a quick blend to incorporate the seasonings evenly.

Taste and Adjust

Taste the dressing and adjust the seasonings as needed. If you want it spicier, add a pinch more jalapeño. If it's too spicy, add a little more lime juice or avocado.

Nutrition Facts Estimated per 100g of product

Calories: Approximately 200-250 kcal
Fat: 18-22g
Protein: 2-3g
Carbohydrates: 6-9g

Other Considerations for Nutrition

Nutritional information is an estimate. The inclusion of honey contributes to added sugars, while avocado provides healthy fats.

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FAQ

  • How spicy is this dressing?

    The spiciness can be adjusted to your liking. Use more or less jalapeño depending on your preference. Removing the seeds will also reduce the heat.
  • Can I make this without a blender?

    While a blender yields the best results, you can mash the avocado very finely and whisk all ingredients together vigorously for a chunkier dressing.
  • How long does this dressing last?

    This dressing is best when fresh, but it can be stored in an airtight container in the refrigerator for up to 2 days. The avocado may cause some discoloration, but the flavor should remain good.