Desserts > Chocolate Desserts > Other Chocolate Desserts > Gourmet Hot Chocolate Recipes
Decadent Dark Chocolate Avocado Mousse
Indulge in this surprisingly healthy and incredibly rich dark chocolate avocado mousse. It's smooth, creamy, and packed with antioxidants. A guilt-free dessert that satisfies any chocolate craving.
Ingredients
- 2 medium Ripe Avocados
- 1/2 cup Unsweetened Cocoa Powder
- 1/4 cup Maple Syrup
- 1/4 cup Almond Milk (or other milk)
- 1 teaspoon Vanilla Extract
- 1 pinch Pinch of Salt
- 2 tablespoons Dark Chocolate Chips (optional)
Preparation
Place the ripe avocados, cocoa powder, maple syrup, almond milk, vanilla extract, and a pinch of salt into a food processor or high-speed blender.
Blending
Blend until completely smooth and creamy, scraping down the sides as needed. This may take a few minutes to achieve a perfectly smooth texture.
Taste Test
Taste and adjust sweetness as desired. Add more maple syrup if you prefer a sweeter mousse.
Serving
Spoon the mousse into individual serving dishes or glasses. Garnish with dark chocolate chips, berries, or a sprinkle of cocoa powder, if desired. Chill in the refrigerator for at least 30 minutes to allow the mousse to set and flavors to meld.
Nutrition Facts Estimated per 100g of product
Calories: Approximately 250-300 kcal, Fat: 20-25g, Carbohydrates: 15-20g, Protein: 3-5g. Note: These values are estimates and can vary based on specific ingredients used.
Other Important Considerations for Nutrition
This mousse is a good source of healthy fats from the avocado and antioxidants from the dark chocolate. It is also naturally gluten-free and dairy-free. Adjust the sweetness based on your dietary needs.
FAQ
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Can I use a different sweetener?
Yes, you can substitute maple syrup with honey, agave nectar, or a sugar-free sweetener like erythritol or stevia. -
Can I use regular milk instead of almond milk?
Absolutely. Any type of milk will work, including cow's milk, soy milk, or oat milk. -
How long does the mousse last in the refrigerator?
The mousse will keep in the refrigerator for up to 3 days. Store in an airtight container.