Desserts > Fruit-Based Desserts > Fresh Fruit Desserts > Grilled Pineapple with Coconut Sorbet Recipe
Grilled Pineapple with Coconut Sorbet
Indulge in the tropical flavors of grilled pineapple paired with creamy coconut sorbet. This dessert offers a delightful combination of warm, caramelized fruit and refreshing, cool sorbet, perfect for a summer evening.
Ingredients
- 1 medium Fresh Pineapple
- 500 g Coconut Sorbet
- 2 tablespoons Brown Sugar
- 1 tablespoon Lime Juice
- 2 tablespoons Coconut Flakes (toasted)
- 4-5 leaves Fresh Mint Leaves
Prepare the Pineapple
Begin by cutting off the top and bottom of the pineapple. Stand the pineapple upright and carefully slice off the skin from top to bottom, following the curve of the fruit. Remove any remaining 'eyes' with a small knife. Cut the pineapple into 1/2-inch thick rings or wedges.
Marinate the Pineapple
In a small bowl, combine the brown sugar and lime juice. Mix well to create a glaze. Brush the glaze evenly over both sides of the pineapple slices or wedges.
Grill the Pineapple
Preheat your grill to medium heat. Place the pineapple slices on the grill grates. Grill for 3-5 minutes per side, or until grill marks appear and the pineapple is slightly softened and caramelized. Watch carefully to avoid burning.
Assemble the Dessert
Place the grilled pineapple slices on plates. Top each serving with a scoop of coconut sorbet. Garnish with toasted coconut flakes and fresh mint leaves. Serve immediately.
Nutrition Facts Estimated per 100g of product
Calories: Approximately 120-150 kcal
Carbohydrates: 25-30g
Sugars: 20-25g
Fat: 3-5g
Protein: 1-2g
Note: These values are estimates and can vary based on ingredient brands and specific preparation methods.
Other Important Considerations for Nutrition
This dessert is naturally high in sugars due to the pineapple and sorbet. Individuals with diabetes or those watching their sugar intake should consume it in moderation. The coconut sorbet may contain saturated fats; consider using a low-fat version for a healthier option. Grilling the pineapple enhances its natural sweetness and caramelization, but excessive grilling can lead to charring, which may contain potentially harmful compounds. Avoid burning the pineapple during grilling.
FAQ
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Can I use canned pineapple?
While fresh pineapple is recommended for the best flavor and texture, you can use canned pineapple rings or chunks in a pinch. Be sure to drain them well before grilling. -
Can I use a different type of sorbet?
Yes, you can substitute coconut sorbet with another flavor of your choice, such as mango, lime, or raspberry sorbet. The key is to choose a flavor that complements the grilled pineapple. -
How can I make this dessert vegan?
Ensure that the coconut sorbet is vegan-friendly. Some sorbets may contain dairy. Read the ingredient list carefully or make your own vegan coconut sorbet using coconut milk, sugar, and lime juice.