Desserts > Fruit-Based Desserts > Fresh Fruit Desserts > Fruit Salad Recipes

Citrus Burst Fruit Salad with Honey-Ginger Dressing

Brighten your day with this zesty citrus fruit salad. Featuring oranges, grapefruits, mandarins, and a touch of pomegranate seeds, all drizzled with a delightful honey-ginger dressing. This dessert is both refreshing and packed with vitamins.

This fruit salad is a vibrant source of Vitamin C and antioxidants, making it a healthy and delicious choice.

Prep Time
20 minutes
Cook Time
0 minutes
Servings
4
Ingredients
  • 2 large, peeled and segmented Oranges
  • 1 large, peeled and segmented Grapefruit
  • 3 peeled and segmented Mandarins
  • 1/2 cup Pomegranate Seeds
  • 2 tablespoons Honey
  • 1 teaspoon, grated Fresh Ginger
  • 1 tablespoon Lime Juice
  • for garnish Fresh Mint

Preparing the Citrus Fruits

Begin by carefully peeling and segmenting the oranges, grapefruit, and mandarins. Ensure you remove any seeds or pith for a cleaner taste. The segments should be juicy and ready to enhance the salad.

Making the Honey-Ginger Dressing

In a small bowl, whisk together the honey, grated fresh ginger, and lime juice until well combined. Adjust the amount of honey and ginger to suit your taste preferences. The dressing should have a balanced sweet and zesty flavor.

Assembling the Fruit Salad

In a large bowl, combine the citrus segments and pomegranate seeds. Drizzle the honey-ginger dressing over the fruit, ensuring each piece is lightly coated. Gently toss the salad to distribute the dressing evenly.

Chilling and Serving

Cover the fruit salad and chill in the refrigerator for at least 30 minutes to allow the flavors to meld. This step is crucial for intensifying the taste. Before serving, garnish with fresh mint leaves for an added layer of freshness.

Nutrition Facts Estimated per 100g of product

Calories: Approximately 50-70 kcal, Carbohydrates: 12-18g, Fiber: 2-3g, Sugar: 10-15g, Protein: <1g, Fat: <1g.

Other Important Considerations for Nutrition

The nutritional content can vary depending on the specific citrus fruits used. Consuming this salad in moderation can contribute to your daily Vitamin C intake. For individuals monitoring their sugar intake, adjust the amount of honey added to the dressing.

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FAQ

  • Can I use canned citrus fruits?

    While fresh citrus fruits are recommended for the best flavor and texture, you can use canned segments in a pinch. Be sure to drain them well before adding them to the salad.
  • Can I add other ingredients?

    Yes, you can add other ingredients like toasted nuts (almonds or pecans) for added texture. Berries also complement the citrus flavors well.