Desserts > Desserts for Special Diets > Nut-Free Desserts Recipes > Desserts without Tree Nuts or Peanuts Recipes
Creamy Coconut Rice Pudding (Nut-Free)
Enjoy a comforting and naturally sweet rice pudding made with coconut milk for a creamy and delicious nut-free treat. This recipe is simple to make and perfect for a cozy dessert or snack.
Ingredients
- 1/2 cup Long Grain Rice
- 1 can (13.5 oz) Full-Fat Coconut Milk
- 1 cup Water
- 1/4 cup (or to taste) Sugar
- 1/2 teaspoon Vanilla Extract
- Pinch Salt
- To taste Ground Cinnamon
Rinse the Rice
Rinse the rice under cold water until the water runs clear. This helps to remove excess starch and prevents the pudding from becoming too gummy.
Combine Ingredients
In a medium saucepan, combine the rinsed rice, coconut milk, water, sugar, vanilla extract, and a pinch of salt.
Simmer
Bring the mixture to a simmer over medium heat, then reduce the heat to low. Cover the saucepan and cook for 40-45 minutes, or until the rice is tender and the pudding has thickened. Stir occasionally to prevent sticking.
Adjust Sweetness and Consistency
Taste the pudding and add more sugar if desired. If the pudding is too thick, add a little more water or coconut milk to reach your desired consistency.
Serve
Remove from heat and let cool slightly. Serve warm or cold, garnished with ground cinnamon. Store leftovers in the refrigerator.
Nutrition Facts Estimated per 100g of product
(Values are approximate and may vary based on specific ingredients used): Calories: ~130, Fat: ~6g, Saturated Fat: ~5g, Carbohydrates: ~18g, Sugar: ~8g, Protein: ~1g
Other Important Considerations for Nutrition
This rice pudding is a good source of carbohydrates and contains some healthy fats from the coconut milk. However, it is also relatively high in sugar, so moderation is key. Consider using a sugar substitute or reducing the amount of sugar used to make it a healthier option. Pay attention to all ingredients used to prevent allergic reaction or cross contamination.
FAQ
-
Can I use a different type of rice?
Yes, you can use other types of rice, such as short-grain rice or jasmine rice. Cooking times may vary, so adjust accordingly. -
Can I use light coconut milk?
Yes, but the pudding will be less creamy. You may need to add a little cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons cold water) towards the end of cooking to help thicken it. -
Can I add other flavorings?
Absolutely! Feel free to add other flavorings such as cardamom, nutmeg, or lemon zest. You can also add dried fruit, such as raisins or cranberries, during the last 10 minutes of cooking.