Desserts > Quick & Easy Desserts > No-Cook Desserts (Quick) > Quick Berry Fool Recipe
Quick Raspberry Fool
A classic British dessert made incredibly easy and fast. This raspberry fool is perfect for a quick treat or a light dessert after a meal. It requires no cooking and can be whipped up in minutes using just a few ingredients.
Ingredients
- 300 g Fresh Raspberries
- 250 ml Heavy Cream
- 150 g Greek Yogurt
- 2 tbsp Powdered Sugar
- 1 tsp Lemon Juice
- optional Mint Leaves
Prepare the Raspberries
Gently rinse the raspberries under cold water and pat them dry. Set aside about 50g of the best-looking raspberries for garnish. In a bowl, lightly crush the remaining raspberries with a fork. You don't want a puree; just break them down slightly.
Whip the Cream
In a separate bowl, whip the heavy cream with an electric mixer until soft peaks form. Be careful not to overwhip.
Combine Ingredients
Gently fold the Greek yogurt and powdered sugar into the whipped cream. Add the lemon juice and mix gently until just combined.
Layer the Fool
In individual serving glasses or bowls, layer the crushed raspberries and the cream mixture. Repeat the layers, ending with a layer of the cream mixture on top.
Garnish and Chill
Garnish each serving with the reserved whole raspberries and a sprig of fresh mint (if using). Cover the glasses with plastic wrap and chill in the refrigerator for at least 30 minutes before serving.
Nutrition Facts Estimated per 100g of product
Calories: 180, Protein: 2g, Fat: 15g, Carbohydrates: 9g. Note: Values are estimates and can vary based on specific ingredient brands and preparation methods.
Other Important Considerations for Nutrition
This dessert contains dairy and sugar. People with lactose intolerance or diabetes should consume it in moderation. Using lower-fat yogurt and reducing the amount of powdered sugar can decrease the calorie and fat content. Consider using a sugar substitute. Fresh ingredients are crucial for the best flavor and nutritional value.
FAQ
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Can I use frozen raspberries?
Yes, you can use frozen raspberries. Thaw them completely and drain any excess liquid before crushing. Keep in mind that the texture might be a bit softer than using fresh raspberries. -
Can I make this ahead of time?
Yes, you can prepare the raspberry fool a few hours in advance. However, it's best to add the garnish just before serving to prevent the raspberries from bleeding their color into the cream. -
Can I use other berries?
Absolutely! Blueberries, strawberries, or blackberries work wonderfully in this recipe. Adjust the amount of sugar to taste depending on the sweetness of the berries.