Breakfast & Brunch > Healthy Breakfast & Brunch Options > Low-Carb Breakfasts > Egg Muffins Recipe (Low Carb)

Avocado and Smoked Salmon Egg Bake

Indulge in a luxurious and healthy breakfast or brunch with this avocado and smoked salmon egg bake. This low-carb dish is rich in healthy fats, protein, and flavor. Perfect for a special occasion or a weekend treat.

Prep Time
15 minutes
Cook Time
25 minutes
Servings
4-6
Ingredients
  • 6 Eggs
  • 1 Avocado
  • 4 oz Smoked Salmon
  • 2 oz Cream Cheese
  • 2 tbsp Dill
  • 1 tsp Lemon Juice
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper

Prepare the Ingredients

Preheat your oven to 375°F (190°C). Lightly grease a baking dish. In a bowl, beat the eggs with salt and pepper.

Assemble the Bake

Spread the cream cheese evenly on the bottom of the prepared baking dish. Slice the avocado and arrange it over the cream cheese. Top with the smoked salmon, distributing it evenly.

Pour the Egg Mixture

Pour the egg mixture over the avocado and smoked salmon. Sprinkle with fresh dill and lemon juice.

Bake the Dish

Bake in the preheated oven for 20-25 minutes, or until the eggs are set and slightly golden brown. The center should be firm but not dry.

Serve and Enjoy

Remove the egg bake from the oven and let it cool for a few minutes before serving. Garnish with extra dill if desired. Serve warm and enjoy!

← Baked Oatmeal with Apples and Cinnamon →

FAQ

  • Can I use different types of fish?

    Yes, you can substitute smoked salmon with other types of smoked fish, such as trout or whitefish.
  • Can I add cheese?

    Yes, you can add shredded cheese, such as Gruyere or mozzarella, to the egg mixture for extra flavor.
  • How can I store leftovers?

    Store any leftover egg bake in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or oven before serving.