Breakfast & Brunch > Vegetarian Breakfast & Brunch > Other Vegetarian Options > Avocado Toast (Variations)
Spinach and Feta Scramble with Toasted Whole Wheat
A delightful and healthy vegetarian breakfast or brunch option, this spinach and feta scramble is quick to prepare and packed with flavor. Served with toasted whole wheat bread, it's a satisfying and nutritious start to your day.
Ingredients
- 3 Eggs
- 2 cups Fresh Spinach
- 1/4 cup Feta Cheese
- 2 tablespoons Milk or Cream
- 1 teaspoon Olive Oil
- to taste Salt
- to taste Black Pepper
- 2 Whole Wheat Bread Slices
Prepare the Spinach
Rinse the spinach thoroughly and roughly chop it. Set aside.
Whisk the Eggs
In a bowl, whisk together the eggs and milk or cream. Season with salt and pepper to taste. Don't over-whisk; a light mix is perfect.
Sauté the Spinach
Heat the olive oil in a non-stick skillet over medium heat. Add the chopped spinach and cook until wilted, about 2-3 minutes. Stir occasionally.
Cook the Scramble
Pour the egg mixture into the skillet with the spinach. Cook, gently stirring and scraping the bottom of the pan, until the eggs are set but still slightly moist. Don't overcook, as this will make them dry.
Add Feta
Crumble the feta cheese over the scramble. Gently fold it in and allow it to melt slightly.
Toast the Bread
While the eggs are cooking, toast the whole wheat bread slices to your desired level of crispness.
Serve
Serve the spinach and feta scramble immediately on top of the toasted whole wheat bread. Enjoy!
FAQ
-
Can I use frozen spinach?
Yes, you can use frozen spinach. Make sure to thaw it completely and squeeze out any excess water before adding it to the pan. -
Can I substitute the feta cheese?
Yes, you can substitute feta cheese with another cheese like goat cheese or parmesan cheese for a different flavor profile. -
Can I add other vegetables to the scramble?
Absolutely! Feel free to add other vegetables like chopped tomatoes, onions, or mushrooms to the scramble for added flavor and nutrients.