Breakfast & Brunch > Healthy Breakfast & Brunch Options > Whole Foods Breakfasts > Smoothies with Natural Ingredients

Berry Blast Smoothie

This Berry Blast Smoothie is bursting with antioxidants and vitamins, making it a perfect healthy and delicious breakfast or brunch option. It's quick to make and easily customizable to your liking.

Prep Time
5 minutes
Cook Time
0 minutes
Servings
1
Ingredients
  • 1 cup Mixed Berries (strawberries, blueberries, raspberries)
  • 1/2 cup Plain Greek Yogurt
  • 1/2 cup Oat Milk
  • 1 tablespoon Flaxseed Meal
  • 1 teaspoon Honey
  • 1/2 cup Ice Cubes

Preparing the Berries

Wash the mixed berries thoroughly. If using frozen berries, no need to thaw them.

Blending the Smoothie

Combine the mixed berries, Greek yogurt, oat milk, flaxseed meal, and honey (if using) in a blender. Add ice cubes for a thicker consistency. Blend until smooth and creamy.

Adjusting the Sweetness

Taste the smoothie and add more honey if desired. The sweetness will depend on the ripeness of the berries.

Serving Suggestions

Pour the smoothie into a glass and enjoy immediately. You can garnish with fresh berries or a sprinkle of flaxseed meal.

← Berry Blast Greek Yogurt Bowl Green Power Smoothie →

FAQ

  • Can I use other types of milk?

    Yes, you can substitute oat milk with almond milk, soy milk, or any other milk alternative you prefer.
  • Can I add other fruits?

    Of course! Feel free to add other fruits like bananas, peaches, or mangoes for added flavor and nutrients.
  • What are the benefits of flaxseed meal?

    Flaxseed meal is a great source of fiber, omega-3 fatty acids, and lignans. It can help improve digestion, lower cholesterol, and reduce the risk of chronic diseases.