Appetizers & Starters > International Appetizers > Latin American Starters > Arepas

Venezuelan Arepas with Reina Pepiada Filling

Discover the authentic taste of Venezuela with these delicious arepas filled with Reina Pepiada, a creamy and flavorful avocado and chicken salad. Perfect as a satisfying appetizer or a light meal.

Prep Time
30 minutes
Cook Time
20 minutes
Servings
6 arepas
Ingredients
  • 2 cups Pre-cooked corn flour (Harina P.A.N.)
  • 2 1/2 cups Warm water
  • 1 teaspoon Salt
  • 2 cups Cooked chicken breast
  • 2 medium, ripe Avocado
  • 1/2 cup Mayonnaise
  • 1/4 cup, finely chopped Onion
  • 2 tablespoons, chopped Cilantro
  • 1 tablespoon Lime juice
  • to taste Hot sauce (optional)
  • 2 tablespoons, for cooking Oil

Making the Arepa Dough

In a large bowl, combine the pre-cooked corn flour and salt. Gradually add the warm water, mixing with your hands until a soft and pliable dough forms. Knead for a few minutes until the dough is smooth and doesn't stick to your hands. If the dough is too dry, add a little more water. If it's too wet, add a little more corn flour.

Shaping the Arepas

Divide the dough into 6 equal portions. Roll each portion into a ball, then flatten it into a disc about 4 inches in diameter and 1/2 inch thick. Make sure the edges are smooth and even.

Cooking the Arepas

Heat a lightly oiled griddle or frying pan over medium heat. Cook the arepas for about 5-7 minutes per side, or until they are golden brown and slightly puffed up. Alternatively, you can bake the arepas in a preheated oven at 350°F (175°C) for about 20-25 minutes.

Preparing the Reina Pepiada Filling

In a medium bowl, shred or dice the cooked chicken breast. Mash the avocado with a fork. Add the mayonnaise, onion, cilantro, lime juice, and hot sauce (if using) to the bowl. Mix well to combine. Season with salt and pepper to taste.

Assembling the Arepas

Once the arepas are cooked, carefully slice them open horizontally, creating a pocket. Fill each arepa with a generous amount of Reina Pepiada filling. Serve immediately and enjoy!

← Traditional Dolmas (Stuffed Grape Leaves) Vietnamese Fresh Spring Rolls (Gỏi cuốn) →

FAQ

  • What is Harina P.A.N.?

    Harina P.A.N. is a pre-cooked corn flour specifically designed for making arepas, empanadas, and other Latin American dishes. It's widely available in Latin American grocery stores and online.
  • Can I make arepas ahead of time?

    Yes, you can make the arepas ahead of time and store them in the refrigerator. Reheat them on a griddle or in the oven before serving. However, they are best served fresh.
  • Can I use different fillings?

    Absolutely! Arepas are incredibly versatile and can be filled with a variety of ingredients, such as cheese, shredded beef, black beans, or vegetables. Get creative and experiment with your favorite fillings!