Appetizers & Starters > Vegetarian Starters > Stuffed Vegetables > Stuffed Eggplant Rolls

Mediterranean Stuffed Eggplant Rolls

These Mediterranean Stuffed Eggplant Rolls are a flavorful and healthy vegetarian appetizer. Thinly sliced eggplant is grilled to perfection and then rolled with a delicious filling of quinoa, sun-dried tomatoes, spinach, feta cheese, and herbs. A perfect bite-sized delight for any occasion!

Prep Time
30 minutes
Cook Time
35 minutes
Servings
6-8
Ingredients
  • 2 medium Eggplant
  • 1 cup Quinoa
  • 2 cups Vegetable Broth
  • 1/2 cup Sun-dried Tomatoes
  • 5 oz Fresh Spinach
  • 1/2 cup Feta Cheese
  • 1/4 cup Fresh Basil
  • 2 tablespoons Fresh Mint
  • 3 tablespoons Olive Oil
  • 2 cloves Garlic
  • to taste Salt
  • to taste Black Pepper
  • for drizzling optional Balsamic Glaze

Prepare the Quinoa

First, rinse the quinoa thoroughly under cold water. In a saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the liquid is absorbed and the quinoa is fluffy. Let it cool slightly.

Grill the Eggplant

Slice the eggplant lengthwise into thin slices (about 1/4 inch thick). Brush both sides of the eggplant slices with olive oil. Preheat a grill pan or outdoor grill to medium heat. Grill the eggplant slices for 2-3 minutes per side, or until tender and slightly charred. Set aside to cool.

Prepare the Filling

In a large bowl, combine the cooked quinoa, sun-dried tomatoes, spinach, feta cheese, basil, mint, minced garlic, salt, and pepper. Mix well to combine.

Assemble the Rolls

Place a spoonful of the quinoa mixture at one end of each grilled eggplant slice. Roll the eggplant slice tightly around the filling. Secure with a toothpick if needed.

Serve

Arrange the eggplant rolls on a serving platter. Drizzle with balsamic glaze (optional). Serve immediately or chill for later.

FAQ

  • Can I use different types of cheese?

    Yes, you can substitute feta cheese with goat cheese, ricotta cheese, or any other cheese you prefer.
  • Can I make this ahead of time?

    Yes, you can prepare the stuffed eggplant rolls ahead of time and store them in the refrigerator for up to 24 hours. Add the balsamic glaze just before serving.
  • I don't have a grill, can I use a different cooking method?

    Yes, you can bake the eggplant slices in the oven. Preheat the oven to 400°F (200°C), brush the eggplant slices with olive oil, and bake for 10-15 minutes, or until tender.