Appetizers & Starters > Vegetarian Starters > Vegetable Fritters & Patties > Broccoli Tots

Cheesy Broccoli Tots

These cheesy broccoli tots are a delicious and healthy snack or appetizer. They're easy to make and packed with flavor, perfect for kids and adults alike. Baked to golden perfection, they offer a satisfying crunch on the outside and a soft, cheesy interior. A great way to sneak in some extra veggies!

Prep Time
15 minutes
Cook Time
20 minutes
Servings
4-6
Ingredients
  • 4 cups Broccoli florets
  • 1 cup Shredded cheddar cheese
  • 1/2 cup Panko bread crumbs
  • 1 Egg
  • 1/2 teaspoon Garlic powder
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Black pepper

Prepare the Broccoli

Preheat your oven to 400°F (200°C). Steam the broccoli florets until tender-crisp, about 5-7 minutes. You can also microwave them with a little water for 3-4 minutes. Allow the broccoli to cool slightly.

Combine Ingredients

Once the broccoli is cool enough to handle, chop it finely. In a large bowl, combine the chopped broccoli, shredded cheddar cheese, panko bread crumbs, egg, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are evenly distributed.

Shape the Tots

Using your hands, form the mixture into small, bite-sized tots. About 1-inch in diameter. Place the tots on a baking sheet lined with parchment paper.

Bake to Perfection

Bake in the preheated oven for 18-20 minutes, or until the tots are golden brown and crispy. Flip the tots halfway through baking to ensure even browning.

Serve and Enjoy

Remove the broccoli tots from the oven and let them cool slightly before serving. Serve warm with your favorite dipping sauce, such as ranch dressing, marinara sauce, or sriracha mayo.

← Charred Corn Salad with Avocado and Lime Cheesy Spinach and Corn Patties →

FAQ

  • Can I use frozen broccoli?

    Yes, you can use frozen broccoli florets. Just make sure to thaw them completely and squeeze out any excess water before chopping and mixing them with the other ingredients.
  • Can I add other vegetables?

    Absolutely! You can add other finely chopped vegetables like carrots, zucchini, or bell peppers to the mixture. Just make sure to adjust the amount of bread crumbs as needed to maintain the right consistency.
  • Can I make these ahead of time?

    Yes, you can prepare the broccoli tot mixture ahead of time and store it in the refrigerator for up to 24 hours. Form the tots just before baking.
  • How do I keep the tots from falling apart?

    Ensure you remove as much moisture as possible from the broccoli after steaming or microwaving. Binding agents such as eggs and bread crumbs are essential for holding the mixture together. Don't overcrowd the baking sheet.