Appetizers & Starters > Salads & Cold Starters > Grain & Legume Salads > Chickpea Salad

Spicy Avocado Chickpea Salad

A creamy and spicy Avocado Chickpea Salad featuring ripe avocados, chickpeas, jalapeño, and a lime dressing. A delightful vegetarian option that is both healthy and flavorful.

Prep Time
10 minutes
Cook Time
0 minutes
Servings
4
Ingredients
  • 1 can (15 ounces), drained and rinsed Chickpeas
  • 2 ripe, diced Avocado
  • 1/4 small, finely chopped Red Onion
  • 1/2 small, seeded and minced (adjust to taste) Jalapeño
  • 1/4 cup, chopped Cilantro
  • 2 tablespoons, fresh Lime Juice
  • 1 tablespoon Olive Oil
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Cumin
  • to taste Salt
  • to taste Black Pepper

Prepare the Ingredients

Drain and rinse the chickpeas. Dice the ripe avocados into small pieces. Finely chop the red onion and mince the jalapeño (remove the seeds for less heat). Chop the fresh cilantro.

Combine the Salad

In a medium bowl, gently combine the chickpeas, diced avocado, chopped red onion, minced jalapeño, and chopped cilantro.

Make the Lime Dressing

In a small bowl, whisk together the fresh lime juice, olive oil, garlic powder, cumin, salt, and black pepper until well combined.

Dress the Salad

Pour the lime dressing over the chickpea salad and gently toss to coat. Be careful not to mash the avocado.

Serve Immediately

Serve the Spicy Avocado Chickpea Salad immediately. This salad is best when the avocado is fresh and hasn't had time to brown. It can be served as a side dish, appetizer, or as a filling for lettuce wraps or sandwiches.

← Spiced Barley Salad with Roasted Vegetables Spicy Harissa Couscous Salad with Chickpeas →

FAQ

  • How can I prevent the avocado from browning?

    Lime juice helps to prevent browning. Make sure to coat the avocado well with the lime dressing. You can also add a layer of plastic wrap directly on the surface of the salad if storing it for a short period.
  • Can I add other vegetables to this salad?

    Yes, you can add diced tomatoes, corn, or bell peppers for extra flavor and texture.
  • Can I make this salad spicier?

    Absolutely! Add more minced jalapeño or a pinch of cayenne pepper to the dressing.
  • Is this salad gluten-free and vegan?

    Yes, this salad is naturally gluten-free and vegan.