Appetizers & Starters > Soups & Broths > Chilled Soups > Cucumber Yogurt Soup

Cool Cucumber Yogurt Soup with Mint

This creamy and refreshing cucumber yogurt soup is a perfect light meal or appetizer for hot summer days. It's quick, easy to make, and requires no cooking! A vibrant blend of cucumber, yogurt, garlic, and fresh mint creates a delightful culinary experience.

Prep Time
15 minutes
Cook Time
0 minutes
Servings
4-6
Ingredients
  • 2 medium English Cucumber
  • 3 cups Plain Yogurt (Greek or regular)
  • 2 cloves Garlic
  • 1/4 cup Fresh Mint Leaves
  • 2 tablespoons Lemon Juice
  • 1 tablespoon Olive Oil
  • to taste Salt
  • to taste Black Pepper
  • Optional Garnish: Extra mint leaves, cucumber slices, drizzle of olive oil

Prepare the Cucumber

Begin by washing the cucumbers thoroughly. You can peel them if you prefer, but leaving the skin on adds extra nutrients and a nice texture. Coarsely chop the cucumbers into smaller pieces for easier blending.

Blend the Ingredients

In a blender or food processor, combine the chopped cucumbers, yogurt, garlic cloves, fresh mint leaves, lemon juice, olive oil, salt, and black pepper. Blend until the mixture is completely smooth and creamy.

Adjust Consistency and Seasoning

Taste the soup and adjust the seasoning to your liking. Add more salt, pepper, or lemon juice as needed. If the soup is too thick, add a little water or more yogurt to reach your desired consistency. Remember that the flavors will meld and intensify as it chills.

Chill and Serve

Pour the soup into a container and refrigerate for at least 30 minutes to allow it to chill thoroughly. The longer it chills, the better the flavors will develop. Serve the chilled soup garnished with extra mint leaves, cucumber slices, and a drizzle of olive oil, if desired.

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FAQ

  • Can I use a different type of yogurt?

    Yes, you can use any type of plain yogurt you prefer. Greek yogurt will result in a thicker and tangier soup, while regular yogurt will be lighter. Consider using a plant-based yogurt alternative for a vegan option.
  • Can I add other herbs or spices?

    Absolutely! Dill, parsley, or a pinch of cumin can add interesting flavor variations to the soup. Experiment and see what you enjoy most.
  • How long does this soup last in the refrigerator?

    The soup can be stored in the refrigerator for up to 2-3 days. Be sure to store it in an airtight container to prevent it from absorbing other odors.
  • Can I freeze this soup?

    Freezing is not recommended as the yogurt's texture might change, becoming grainy upon thawing. It is best to enjoy the soup fresh.