Healthy & Special Diets > Allergy-Friendly Recipes > Egg-Free Recipes > Egg-Free Breakfast Alternatives
Fluffy Vegan Pancakes
Start your day with these light and airy vegan pancakes! They are completely egg-free, dairy-free, and incredibly delicious. Perfect for a weekend brunch or a quick weekday breakfast.
Ingredients
- 1 1/2 cups All-purpose flour
- 2 teaspoons Baking powder
- 2 tablespoons Sugar
- 1/4 teaspoon Salt
- 1 1/4 cups Plant-based milk (almond, soy, or oat)
- 1 tablespoon Apple cider vinegar
- 2 tablespoons Vegan butter, melted
- 1 teaspoon Vanilla extract
Mixing the Dry Ingredients
In a large bowl, whisk together the flour, baking powder, sugar, and salt until well combined. This ensures even distribution of the leavening agents, resulting in fluffy pancakes.
Activating the Plant-Based Milk
In a separate bowl, combine the plant-based milk and apple cider vinegar. Let it sit for about 5 minutes to curdle slightly. This creates a vegan 'buttermilk' which helps to make the pancakes tender.
Combining Wet and Dry Ingredients
Pour the wet ingredients into the dry ingredients and gently mix until just combined. Be careful not to overmix; a few lumps are okay. Overmixing can lead to tough pancakes.
Adding Melted Butter and Vanilla
Stir in the melted vegan butter and vanilla extract. This adds richness and flavor to the pancake batter.
Cooking the Pancakes
Heat a lightly oiled griddle or frying pan over medium heat. Pour 1/4 cup of batter onto the hot griddle for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to form on the surface.
Serving Suggestions
Serve immediately with your favorite toppings, such as maple syrup, fresh fruit, vegan whipped cream, or chocolate chips.
Nutrition Facts Estimated per 100g of product
Calories: Approximately 150-180 kcal
Protein: 3-4g
Fat: 5-7g
Carbohydrates: 20-25g
Fiber: 1-2g
Note: Nutritional information is an estimate and can vary based on specific ingredients used.
Other Important Considerations for Nutrition
To make these pancakes healthier, consider using whole wheat flour or adding ground flaxseed for extra fiber and omega-3 fatty acids. Adjust the amount of sugar based on your preferences. Pair with fresh fruit for added vitamins and antioxidants.
FAQ
-
Can I use gluten-free flour?
Yes, you can substitute the all-purpose flour with a gluten-free blend. Make sure to use a blend that is designed for baking, as some gluten-free flours can be dry.
-
Can I add chocolate chips to the batter?
Absolutely! Chocolate chips are a great addition to these pancakes. Add them after mixing the wet and dry ingredients.
-
How do I store leftover pancakes?
Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster, microwave, or pan.