Healthy & Special Diets > Allergy-Friendly Recipes > Soy-Free Recipes > Soy-Free Condiments and Sauces
Homemade Soy-Free Coconut Aminos
A delicious and versatile soy-free alternative to soy sauce, perfect for stir-fries, marinades, and dipping sauces.
Ingredients
- 1/2 cup Coconut Aminos
- 1 tbsp Apple Cider Vinegar
- 1 tsp Molasses
- 1/4 tsp Garlic Powder
- 1/4 tsp Onion Powder
- 1/8 tsp Ground Ginger
- Pinch Black Pepper
- 2 tbsp Water
Instructions
Step 1: Combine Ingredients
In a small saucepan, combine the coconut aminos, apple cider vinegar, molasses, garlic powder, onion powder, ground ginger, and black pepper. Add water to adjust consistency.
Simmer
Step 2: Simmer
Bring the mixture to a gentle simmer over low heat. Cook for about 5 minutes, stirring occasionally, until the flavors meld together and the sauce slightly thickens. Be careful not to burn it.
Cool and Store
Step 3: Cool and Store
Remove from heat and let the mixture cool completely. Transfer to an airtight container and store in the refrigerator. It will thicken slightly as it cools.
How to Use
Step 4: Usage
Use this homemade soy-free coconut aminos as a 1:1 substitute for soy sauce in your favorite recipes. Excellent for stir-fries, marinades, and dipping sauces.
Nutrition Facts Estimated per 100g of product
(Note: Nutritional information is an estimate and can vary based on specific ingredients used.)
Calories: Approximately 50-60 kcal
Protein: Less than 1g
Fat: Less than 1g
Carbohydrates: 10-12g
Sodium: Varies widely depending on the brand of coconut aminos used.
Other Important Considerations for Nutrition
This recipe is soy-free, gluten-free, and vegan, making it suitable for various dietary needs. Coconut aminos are lower in sodium than traditional soy sauce. Adjust the amount of molasses to control the sweetness.
FAQ
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How long does homemade coconut aminos last?
When stored in an airtight container in the refrigerator, homemade coconut aminos can last for up to 2 weeks. -
Can I adjust the sweetness or saltiness?
Yes, adjust the amount of molasses to control the sweetness. The saltiness depends on the coconut aminos used, so taste and adjust accordingly.