Healthy & Special Diets > Paleo Recipes > Paleo Breakfasts > Egg-Based Paleo Breakfasts

Paleo Scrambled Eggs with Smoked Salmon and Avocado

Elevate your Paleo breakfast with this delicious and healthy scrambled eggs recipe featuring smoked salmon and creamy avocado. A quick and easy way to start your day with protein and healthy fats.

Prep Time
5 minutes
Cook Time
5 minutes
Servings
1
Ingredients
  • 3 Eggs
  • 2 oz Smoked Salmon
  • 1/4 Avocado
  • 1/2 tbsp Coconut Oil
  • 1/2 tsp Lemon Juice
  • Pinch Salt
  • Pinch Black Pepper
  • 1 tsp Fresh Dill (optional)

Prepare the Ingredients

Slice the smoked salmon into small pieces. Dice the avocado. If using, chop the fresh dill.

Scramble the Eggs

In a bowl, whisk the eggs with salt and pepper.

Cook the Eggs

Heat the coconut oil in a non-stick skillet over medium heat. Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are cooked to your desired consistency. Avoid overcooking for the best texture.

Assemble and Serve

Transfer the scrambled eggs to a plate. Top with smoked salmon and diced avocado. Squeeze lemon juice over the avocado and eggs. Garnish with fresh dill, if desired. Serve immediately.

Nutrition Facts Estimated per serving

Note: This is an estimate and can vary based on specific ingredients used.
Calories: Approximately 300-350 kcal
Protein: 20-25g
Fat: 20-25g
Carbohydrates: 5-7g

Other Important Considerations for Nutrition

This recipe is an excellent source of protein and healthy fats, making it a satisfying and nutritious Paleo breakfast. Smoked salmon is rich in Omega-3 fatty acids, and avocado provides healthy monounsaturated fats and fiber. Adjust the amount of smoked salmon and avocado to suit your individual needs.

← Paleo Salmon & Avocado Power Bowl Paleo Shepherd's Pie with Cauliflower Mash →

FAQ

  • Can I use different types of fish?

    Yes, you can substitute smoked salmon with other types of smoked fish such as trout or mackerel.
  • Can I add vegetables to the scrambled eggs?

    Yes, feel free to add Paleo-friendly vegetables like spinach, mushrooms, or diced bell peppers to the scrambled eggs.
  • Can I use a different type of oil?

    Yes, you can substitute coconut oil with olive oil or avocado oil.