Healthy & Special Diets > Recipes for Specific Life Stages > Baby Food Recipes (Homemade) > Stage 2 Baby Food (Lumps and Textures)

Pear and Oatmeal Baby Food with Cinnamon

A gently textured Stage 2 baby food recipe, featuring the sweetness of pear and the wholesome goodness of oatmeal, enhanced with a touch of cinnamon. Easy to digest and suitable for babies exploring new textures.

Prep Time
5 minutes
Cook Time
15 minutes
Servings
Approx. 2 servings
Ingredients
  • 1 medium Ripe Pear
  • 2 tablespoons Rolled Oats (Old Fashioned)
  • 1/2 cup Water
  • pinch Cinnamon (ground)

Preparation

Step 1: Prepare the Pear Peel, core, and dice the pear into small pieces. The smaller the pieces, the easier they will be to cook.

Cooking the Oatmeal and Pear

Step 2: Cook the Oatmeal and Pear In a small saucepan, combine the diced pear, rolled oats, and water. Bring to a simmer over medium heat. Reduce heat to low and cook, stirring occasionally, until the oatmeal is cooked through and the pear is soft (about 10-12 minutes). The mixture should thicken slightly.

Adding Flavor and Texture

Step 3: Add Cinnamon and Texture Remove the saucepan from the heat and stir in a pinch of ground cinnamon. Mash the mixture with a fork, leaving some soft, small lumps of pear and oatmeal. Add a little extra water if needed to achieve the desired consistency.

Serving

Step 4: Cool and Serve Allow the mixture to cool completely before serving. Store any leftovers in airtight containers in the refrigerator for up to 3 days. Always check the temperature before feeding your baby.

Nutrition Facts (Estimated per 100g)

Please note that these values are estimates and can vary based on the specific ingredients used. Calories: 70 Protein: 1.5g Fat: 1g Carbohydrates: 15g Fiber: 2g This recipe provides Vitamin C, Potassium, and Fiber.

Other Important Considerations for Nutrition

Always consult with your pediatrician or a registered dietitian before introducing new foods to your baby. Monitor your baby for any signs of allergies or sensitivities. Oatmeal is a good source of fiber, which can help with digestion. The cinnamon adds a subtle flavor without adding sugar.

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FAQ

  • Can I use baby oatmeal instead of rolled oats?

    Yes, you can use baby oatmeal. It will result in a smoother texture, so you may need to add a bit more pear to retain some lumps.
  • Can I freeze this recipe?

    Yes, you can freeze this recipe in small portions for up to 2 months. Thaw completely before serving.
  • My baby doesn't like cinnamon. Can I leave it out?

    Yes, you can omit the cinnamon if your baby doesn't like it. The pear and oatmeal are delicious on their own.